Better Boundaries C.I.C

Too many young people have had or are developing a serious addiction to online s*xual content and it’s quietly stealing years of their lives.

The problem? Most have never received any real education about it.

The Online Safety Act now restricts access until 18 but VPN’s are being used & while this is an important step, it risks sending a dangerous message: that this content is somehow “okay” once you turn 18.

It isn’t!!!

Research has shown that around 88% of mainstream po*******hy contains violence or aggression, the overwhelming majority directed at women. Much of it is highly performative, extreme, and frequently depicts non-consensual or coercive scenarios. This content doesn’t just entertain it shapes young people’s understanding of s*x, consent, relationships, and what is “normal.”

We are already seeing the consequences: a worrying rise in po*******hy-related abuse and harmful s*xual behaviours among under-16s. The imprint left by this material is deep, and the lack of honest education leaves young people completely unprepared.
At Better Boundaries C.I.C., we believe this is no longer a subject we can tiptoe around. We exist to educate, equip, and protect young people giving them the tools, language, and understanding they need to navigate the digital world safely and form healthy relationships.

The time for big, honest change is now.
Read more on the wider conversation here:

https://www.bbc.co.uk/news/articles/c89n8j5e32do?at_bbc_team=editorial

This Olympian curbed his unhealthy p**n habit - here are the signs and steps to recovery Experts share the signs to look out for if you are worried about your p**n use, and how to seek help.

📻 This Thursday at 1pm on Vibe25 Radio
Better Boundaries -The show that makes sure s*x and relationships are safe in every single way.

Show title: P**n Bomb 💣

I’m joined by Samantha Marcham and Maximillian Marcham, authors of the book P**n Bomb and psychos*xual therapists who specialise in working with young people.

Samantha is a BACP & COSRT registered therapist with advanced training in psychos*xual therapy, EMDR and work with adolescents.

Max is a BACP registered counsellor and EMDR therapist who works extensively with young people, men’s mental health and p**n-related issues.

We’ll be talking about: • How and when to start conversations with your child about online s*xual content
• What the “right age” looks like
• The best ways to open those chats so they actually land
• The real impact of p**n on confidence, relationships and mental health
• Practical first steps if this feels relevant to you or someone you care about

Has your young person ever come across toxic s*xual content online?
Or have you been scrolling and something unexpected has suddenly popped up?

This is going to be an honest, practical and really useful conversation – no judgement, just clear guidance from people who do this work every day.

🗓️ Thursday 6th August
🕐 1pm
📡 Vibe25Radio.com
🚗 DAB
🖲️ Alexia

Tune in live and share with anyone who might find it helpful.
See you Thursday 💛

Big thanks as always to Smiling Families Charity for the support and Big Shoresy

Love Larissa

**nBomb

🎙️ Our founder just had one of the most honest conversations we've heard her have and it's live now.

Larissa Astara Gray, founder of Better Boundaries CIC, sat down with Amy Rowlinson on the Focus on WHY Podcast (Episode 525) to talk about something we discuss with young people every day: boundaries. But this time, it was personal.

Larissa opened up about her own journey — surviving s*xual violence, and how that experience became the foundation for the work we do here at Better Boundaries. Education. Consent. Self-worth. Helping young people understand what safety in relationships actually looks like.

One moment from the episode says it all:

"True intimacy is safety, care, consideration, respect and honesty."

This conversation isn't just about s*x education it's about the culture we're trying to build. One where young people, parents, and educators alike feel safe enough to ask the hard questions and have the honest conversations.

If you're a parent, teacher, or anyone who believes real change starts with uncomfortable truths, this episode is for you.

🎧 Listen to Focus on WHY Podcast, Episode 525: Establishing Better Boundaries with Larissa Astara Gray link below

What's one lesson about boundaries you wish you'd learned earlier? Let us know below. 👇

Focus on WHY: 525 Establish Better Boundaries with Larissa Astara Gray Episode Trigger Warning: Discussion of R**e Have you ever questioned where your boundaries came from and how they shape the way you see yourself and your relationships? Survivor, s*x education speaker and founder of Better Boundaries CIC, Larissa Astara Gray speaks about her journey from childhood t...

Have you ever felt like you’re holding everything together… until suddenly you can’t?

Like everyone needs something from you, your to-do list never ends, and no matter how much you do, it never feels like enough?

You’re not alone 🫶🏻

🎙️ This Thursday at 1pm, join me on Vibe25 Radio for a special episode of Better Boundaries:

✨ “When Everything Feels Like Too Much” ✨

We’ll be having an honest conversation about overwhelm what it really looks like, why so many of us end up there, and how setting healthier boundaries can help you stop constantly putting yourself last.

If you’ve been:
💛 Running on empty…
💛 Saying “yes” when you really want to say “no”…
💛 Feeling guilty for taking time for yourself…
💛 Wondering why you’re always exhausted…

…this episode is for you.

Tune in live this Thursday at 1pm:
📻 Online at www.vibe25radio.com
🚗 On DAB radio
🗣️ Or simply ask Alexa: “Play Vibe25 Radio.”

Come and join the conversation. It might be exactly what you need to hear.

Let’s stop abandoning ourselves and start protecting our peace together.

See you Thursday.

You never know, one conversation could change the way you look after yourself forever.

Larissa x
Better Boundaries on Vibe25 Radio 📻 big thanks to Kerry, Paul and Ojo Charity and Big Shoresy 💗🫶🏻

If you ever been cheated on or maybe you’ve been a cheater gonna be diving into some wise and also some preventative strategies on today’s show tune in Vibe25 Radio big thanks to Kerry, Paul and Ojo and Big Shoresy

🦏💥 DO YOU WANNA KNOW HOW TO GO RHINO?!

Alright, folks – buckle up because we’ve got some serious charging energy coming your way to Better Boundaries show on 📻 ⭐️💫

Joining us in the studio is the one and only award-winning motivational goal setting speaker, researcher, former BBC Radio WM host, and founder of Stretch Development.

This Midlands legend has fired up over 1.3 million people worldwide with his no-nonsense, laugh-out-loud approach to ditching boring SMART goals and going for MASSIVE GOALS instead!

David’s the guy who’s interviewed hundreds of top achievers, cracked the code on real breakthroughs, and he’s here to show us exactly how to GO RHINO – charging full steam ahead like an unstoppable beast, leaving the herd of ‘cows’ in the dust!

Super special guest co-host Amir Gray is joining me for this epic interview it’s going to be massive!

📅 This Thursday 28th May at 1PM on Vibe25 Radio
🔥 Tune in LIVE:
• Online: www.Vibe25radio.com
• In your car: DAB
• Or just ask Alexa

Get ready to think bigger, move faster, and charge harder… Don’t miss the Rhino himself – David Hyner! Big thanks to Smiling Families Charity for making this possible and

🌟 BIG ANNOUNCEMENT! 🌟
Tomorrow at 1pm I’m back on the air with a brand-new episode of my show Better Boundaries on A huge thank you to Charity for supporting this work. ‼️We’re now on DAB! So you can listen to my show directly on your car radio 😁‼️

💚 This week’s episode: Green Lights🚦 versus Red Flags 🚩 Relationship Do’s & Don’ts 💔
We’re diving into the real stuff that makes relationships feel safe, exciting and empowering… and the red flags that slowly drain your peace and power.
I’ll be sharing practical tools like non-violent communication, emotional safety, healthy boundaries, consent, and so much more all delivered with warmth, honesty, and real-life experience.
Whether you’re in a relationship, healing from one, supporting young people, or just want to learn how to choose better this episode is for everybody.

📻 Tune in tomorrow at 1pm on Vibe 25 Radio
(You can listen live on the Vibe 25 app, online, or however you usually catch us!)
Drop a ❤️ or a 🔥 in the comments if you’re tuning in!
Share this post with someone who needs to hear this you never know who might be struggling in silence.
Let’s fill tomorrow’s show with good energy, real talk, and plenty of green lights!
See you at 1pm!