Jennifer Domelow PT

Jennifer Domelow PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jennifer Domelow PT, Price Street, Birkenhead.

Just under 4 weeks of hard work, commitment & consistency!My online queen has been absolutely smashing her workouts, pt ...
02/09/2026

Just under 4 weeks of hard work, commitment & consistency!

My online queen has been absolutely smashing her workouts, pt sessions and nutrition week after week — and the results so far speak for themselves!

This is what happens when you stay consistent, trust the process and keep showing up for yourself.

And we’re only just getting started…

Ready to start your own journey with online training and/or personal training? Drop me a DM!

💥NEW JDPT TIMETABLE IS HERE 💥Are you ready for the upgrade? This is your reminder that you are capable of more. More str...
27/08/2026

💥NEW JDPT TIMETABLE IS HERE 💥

Are you ready for the upgrade?

This is your reminder that you are capable of more. More strength. More confidence. More power.

Get ready for bigger, better workouts, new challenges and even more opportunities to push yourself, grow and become stronger every single day.

We’re not just showing up… we’re levelling up.

Let’s challenge ourselves, support each other and make this next chapter of JDPT the strongest one yet!

Are you ready to level up your workouts?

Starting 1st September! Get your membership today!

25/08/2026

NEW BOX & BAR CLASS!

Fridays just got a whole lot stronger… 6AM

The perfect combination of boxing energy and barbell strength to kickstart your Friday!

Get ready to punch, lift, sweat & feel POWERFUL!

Who’s ready to BOX & BAR?! 👀

20/08/2026

Consistency > motivation. 🔥

You won’t always feel motivated. You won’t always feel like training. And that’s okay.

The real progress comes from showing up anyway.
One workout. One healthy choice. One step forward at a time.

You don’t need to be perfect — you just need to keep going.

Stay consistent. Trust the process. Become the strongest, most confident version of YOU.

🚨 JDPT GOES ONLINE! 🚨Something I’ve been working on behind the scenes is finally here… ✨My new online coaching is offici...
10/08/2026

🚨 JDPT GOES ONLINE! 🚨

Something I’ve been working on behind the scenes is finally here… ✨

My new online coaching is officially LIVE!

I wanted to create something that gives you the structure, support and guidance you need to keep progressing — wherever you train and whatever your goals may be.

✨ Tailored workouts built around YOU & your goals

✨ Weekly check-ins to keep you motivated & accountable

✨ Nutritional guidance to help support your progress

✨ 24/7 access for support, advice & encouragement

This is about more than just workouts. It’s about building confidence, creating consistency and helping you become the strongest version of yourself — inside and out.

I’m so excited to be able to bring JDPT beyond the gym and support even more of you on your journey.

Ready to take that next step?

📲 DM me “ONLINE” and let’s get started!

🔥 NEW LAUNCH. NEW GOALS. NEW YOU. 🔥Ready to stop thinking about getting stronger and start becoming stronger? 💪🏽💜Introdu...
06/08/2026

🔥 NEW LAUNCH. NEW GOALS. NEW YOU. 🔥

Ready to stop thinking about getting stronger and start becoming stronger? 💪🏽💜

Introducing JDPT Personal Training & Online Packages — personalised support, accountability and a plan built around YOU.

Whether you want face-to-face coaching, online support, or the best of both worlds, there’s an option to suit you:

🏋️‍♀️ 1-1 Personal Training
Hands-on coaching, tailored workouts and support to help you get the most from every session.

💻 ONLINE COACHING
Train wherever, whenever, with personalised plans, weekly check-ins, nutrition guidance, habit coaching and 24/7 support.

🔥 1-1 + ONLINE
The ultimate combination — face-to-face training plus ongoing online coaching, accountability and guidance between sessions.

No quick fixes. No guesswork. Just support, guidance & progression — every step of the way.

🚀 Launching Monday 10th August
⚡ Spaces are limited!

Your goals. My support. Our success. 💜

📩 DM me “READY” to secure your space!

Small group. Unlimited energy. 💪✨Unlimited membership, small group classes, and workouts that actually feel like fun (ye...
30/07/2026

Small group. Unlimited energy. 💪✨

Unlimited membership, small group classes, and workouts that actually feel like fun (yes, even the hard bits) 🙌

We’ve only got 5 spaces left for August once they’re gone, they’re gone.

📩 DM me to grab your spot before the month fills up!

27/07/2026

🚀 New Personal Training & Online Coaching Packages Launching 10th August! 🚀

Take your training to the next level with a package designed to suit your lifestyle and goals.

• 1-to-1 Personal Training
• Custom Home Workout Programmes
• Tailored Gym Workout Programmes
• Ongoing Support & Progress Tracking

Whether you’re looking to build strength, lose body fat, improve fitness, or stay consistent, there’s an option to help you get there.

📅 Launching 10th August
Get ready to train smarter and achieve real results.

📩 Message me to secure your place or find out which package is right for you

16/07/2026

The “OMG, I did it!” moment 💪✨

A huge well done to all of my clients this week for taking on pull-ups and working towards a massive goal, one step at a time.

I honestly couldn’t be prouder of every single one of you. You faced the fear of stepping onto the band, trusted the process, and now you’re building the strength and confidence to achieve your first pull-up.

Every rep counts. Every attempt gets you closer. Keep showing up, keep believing in yourself, and those pull-ups will be yours before you know it! 👏🔥

The hardest step is believing you can do it—and you all proved that this week.

29/06/2026

June Recap ✨🤍

What a month it’s been. Every session, every early morning, every sweaty workout, every laugh, and every little win has reminded me why I love doing this.

Watching this community continue to grow with such strong, supportive, inspiring women has honestly been the best part. Seeing confidence build, goals being smashed, friendships forming, and everyone showing up for themselves and each other is something I’m so proud to be part of.

It’s never just about the workouts. It’s about becoming stronger physically and mentally, pushing past the excuses, celebrating the small victories, and realising you’re capable of so much more than you think.

To every queen who’s trained with me this month—thank you for your energy, your commitment, and for trusting me to be part of your journey. You inspire me just as much as I hope I inspire you.

June has been full of amazing vibes, endless motivation, and unreal workouts… but we’re only getting started. Here’s to an even stronger, happier, and more confident July. Let’s keep showing up, lifting each other up, and proving that consistency really does change everything. 👑💪✨

Address

Price Street
Birkenhead

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