Health Development & Performance Network

03/10/2026

Did you catch part 1? Our new Quads series kicked off last month with a look into quadriceps anatomy.

Next up will be looking at assessment and diagnosis. Choose any 1 of the 4 webinars in the series or sign up for all 4 and save!

Part 2 goes live on October 28th at 7pm GMT. Join us live or catch the recording (or both) - whichever you choose just remember to sign up in advance!

Link in bio

02/10/2026

Join us live and online next weekend with the brilliant Alan Sealy.

Join us for 1 day LIVE & ONLINE with Industry Leader, Alan Sealy

02/10/2026

Last few places for November!!

Are you a Physiotherapist, Dentist, ENT specialist or, Sports Therapist or Osteopath?

Join us for a two day course.

Evidence based and practically applicable. Spaces are limited- secure your spot today

What you’ll learn
Course aims and learning objectives:

Advanced TMJ anatomy & biomechanics
Causes, signs and symptom of TMJ disorders
Hands-on assessment & treatment techniques for TMJ disorders, headaches, migraines, tinnitus and Eustachian tube dysfunction
Tutor
Dr.Micaela Weinberg
PT / PhD
Rehabilitation Specialist | Consultant | Educator | Researcher

Dr. Micaela Weinberg is a physiotherapist with a PhD in Temporomandibular Joint & Associated Conditions.

Link in bio 👌

30/09/2026

7th November 2026 (1day)
9am-5pm GMT


Dr. Thomas Dekkers
MPhty MSc BSc (Hons) MISCP
Chartered Musculoskeletal Physiotherapist.
Certified Strength And Conditioning Specialist.


London (Royal London Hospital)





In this one-day course, Thomas delivers a clear approach to the rehabilitation of low back pain (LBP). Drawing on numerous schools of thought, up to date research and his own extensive experience, he presents an evidenced based framework that will help clinicians make sense of the patient in front of them and to choose effective management strategies.

The course is highly practical, with particular focus on developing individualised exercise programs for patients, drawing on Motor Control, Strength & Conditioning and Functional Training approaches, amongst others. This allows participants to become flexible in their use of exercise medicine so that they can tailor programs to match the individual patient’s needs.

Participants will gain an in-depth understanding of developments in the field of spinal rehabilitation and exercise medicine and will develop confidence in managing patients with complex back pain through clear evidenced-informed education and exercise prescription. The result is that participants develop the theoretical and practical skills needed to manage low back pain within a biopsychosocial framework while at the same time (and very importantly) enjoying their clinical practice.

Full details via the link in bio and comments

See you there!

29/09/2026

Who is ready for tomorrow night? Join part 2 in our cardiovascular series 30.9.26 7pm BST. Choose to join one webinar or buy the whole 5 part series (part 1 recording included) ❤️

Link in bio and comments!!

29/09/2026

Did you catch the start of our Quads series last week? In part one we took a look at anatomy and in part two will be delving into assessment & diagnosis.

If you missed part one, don’t worry the recording is coming soon & if you sign up for the whole series; it will get automatically added to your library 📚

Part 2 goes LIVE in October - grab the series or join us just for that one !

Link in bio and comments

28/09/2026

Who is joining us Wednesday night?

Let’s explore pre operative testing in part 2 of our 5 part series on cardiovascular testing and exercise. Join just one session or sign up for the whole series for the best deal.

Link in bio and comments ❤️📈

28/09/2026

Just a few weeks to go !

October 17th 📍London E11

with Charlotte Hilton

1 Day Practical course

This is a deep dive into using pilates for persistent pain management and recovery. You will leave with a sophisticated understanding of your own body’s mechanics and a clinical toolkit to dismantle chronic pain. This 1 day course will give you many opportunities for optional participation so please wear gym clothes. Note: This course does not give you a certification to teach pilates.



What We’re Covering:
Modern Pain Science: Moving beyond “tissue damage” to understand the nervous system’s “threat response.”
Neurological Re-Mapping: Using Proprioception and Somatic Tracking to quiet the pain alarm.

The Clinical Core: A deep dive into the Feet, Pelvis, and Head - the three pillars of alignment.
Specialised Protocols: Evidence-based strategies for Hypermobility and Fear-Avoidance Behaviour.
The Toolset: Practical applications using small equipment and Chair-Based Pilates for real-world accessibility.


This course is specifically curated for:

Healthcare Professionals looking to integrate Pilates-based rehabilitation into their clinical practice.
Healthcare professionals who treat Individuals in Pain who are tired of “stretching” and want to understand the why behind their discomfort.
Dedicated Practitioners who want to master the integration of pain-science education with movement to treat persistent pain

The Details
Location: London, E11
Tutor: Charli Hilton
Duration: 1 Day Intensive
Note: This is a 1 day intensive course. It does not provide a qualification to become a certified Pilates Instructor.
Move away from lists of ‘exercises’ and master the intricacies of embodied movement.



Communicate in ways that move the brain, not just the body.

Link in bio & comments ❤️

27/09/2026

Part 2 in our cardiovascular series is coming up this Wednesday! Join us at 7pm BST on 30.9.26

A special 5 part series. Each one 60 mins of interactive info with leading expert, Jim Pate. Available individually or as a series

27/09/2026

CPET can be a fitness test but it’s also important to understand the stress of surgery and how ready your body is to undergo this.

In part 1 we broke down CPET basics and in part 2 we’re exploring pre operative testing. Join us 7pm BST on Wednesday 30th September for ‘Is your patient fit for surgery?’

Look forward to seeing you there. Link in bio & comments 📈❤️