Flow With Zo

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Flow With Zo Yoga, movement, breath, natural health 🤍

Yoga Classes in the South Devon,
Private Sessions also available 🤍

~ BEGINNERS YOGA ~Join me for Beginners Yoga tomorrow,Wednesday mornings,9.15-10.15am,in the beautiful yoga barn,at Modb...
02/07/2024

~ BEGINNERS YOGA ~

Join me for Beginners Yoga tomorrow,

Wednesday mornings,
9.15-10.15am,
in the beautiful yoga barn,
at Modbury Therapy Centre.

Learn the foundations of yoga in a calm and supportive environment.

Relax, unwind, and build strength, confidence and resilience in both body and mind.

Learn how your body moves as well as mindfulness, breath work and relaxation techniques.

Sleep better, relieve stress, anxiety and pain.

Connect with others, be part of a supportive and welcoming community in a relaxing and uplifting environment.

And as always, the wonderful Curator Cafe gives us a 10% off discount token with all yoga classes…!

Call or message me to book your space ~ 07873410189
or on Instagram ~

Also weekly ~

🤍 MONDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🤍FRIDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🧘‍♀️ £10/class
🧘‍♀️ £36/4x class pass

🤍 Private classes also available 🤍

MONDAY MORNING SLOW FLOW YOGA,tomorrow morning,9.15-10.15am,in the beautiful yoga barn,at Modbury Therapy Centre.Relax, ...
30/06/2024

MONDAY MORNING SLOW FLOW YOGA,
tomorrow morning,
9.15-10.15am,
in the beautiful yoga barn,
at Modbury Therapy Centre.

Relax, unwind, and build strength, confidence and resilience in both body and mind.

Learn mindfulness, breath work and relaxation techniques.

Improve energy levels, happiness, sleep better.
Relieve stress, anxiety and pain.

Connect with others, be part of a supportive and welcoming community in a calm, relaxing and uplifting environment.

And as always, the wonderful Curator Cafe Modbury gives us a 10% off discount token with all yoga classes…!

Call or message me to book your space ~ 07873410189
or on Instagram ~

Also weekly ~

🤍 BEGINNERS YOGA,
Wednesdays 9.15-10.15am
Modbury Therapy Centre

🤍FRIDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

🤍 Private classes also available 🤍

~ FRIDAY MORNING SLOW FLOW YOGA ~tomorrow and every Friday morning,9.15-10.15am,in the beautiful yoga barn,at Modbury Th...
27/06/2024

~ FRIDAY MORNING SLOW FLOW YOGA ~

tomorrow and every Friday morning,
9.15-10.15am,
in the beautiful yoga barn,
at Modbury Therapy Centre.

Relax, unwind, and build strength, confidence and resilience in both body and mind.

Learn mindfulness, breath work and relaxation techniques.

Improve energy levels, happiness, sleep better.
Relieve stress, anxiety and pain.

Connect with others, be part of a supportive and welcoming community in a calm, relaxing and uplifting environment.

Perfect for all levels 🤍

Plus, enjoy a 10% discount at the wonderful Curator Cafe Modbury with every yoga class!

Call or message me to book your space ~ 07873410189
or on Instagram ~

Also weekly ~

🤍 BEGINNERS YOGA,
Wednesdays 9.15-10.15am
Modbury Therapy Centre

🤍MONDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

🤍 Private classes also available 🤍

MONDAY MORNING SLOW FLOW YOGAtomorrow and every Monday morning,9.15-10.15am,in the beautiful yoga barn,at Modbury Therap...
23/06/2024

MONDAY MORNING SLOW FLOW YOGA

tomorrow and every Monday morning,
9.15-10.15am,
in the beautiful yoga barn,
at Modbury Therapy Centre.

Relax, unwind, and build strength, confidence and resilience in both body and mind.

Learn mindfulness, breath work and relaxation techniques.

Improve energy levels, happiness, sleep better.
Relieve stress, anxiety and pain.

Connect with others, be part of a supportive and welcoming community in a calm, relaxing and uplifting environment.

And as always, the wonderful Curator Cafe Modbury gives us a 10% off discount token with all yoga classes…!

Call or message me to book your space ~ 07873410189
or on Instagram ~

Also weekly ~

🤍 BEGINNERS YOGA,
Wednesdays 9.15-10.15am
Modbury Therapy Centre

🤍FRIDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

🤍 Private classes also available 🤍

Yoga this Friday is in the garden at Modbury Therapy Centre! 🌝🌸A Slow Flow to honour the Summer Solstice and the Full Mo...
20/06/2024

Yoga this Friday is in the garden at Modbury Therapy Centre! 🌝🌸

A Slow Flow to honour the Summer Solstice and the Full Moon of June.

Reflect, find balance, release, and reset in the beautiful garden at MTC.

(And maybe a cheeky coffee (or tea!) at the wonderful The Curator Cafe Modbury afterwards too!)

Together, we will move with the sun, embrace its light and energy and let nature help us find peace and balance on this unique day celebrating light and lunar magic.

This Friday, 21st June
9.15 - 10.15 am
Modbury Therapy Centre

‘Through the longest day and into the night, we welcome the Summer Solstice, a magical day of light.’

Perfect for all levels 🤍

Call or message me to book your space ~ 07873410189

or here on Instagram ~

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

~ weather permitting ~ if it rains we’ll be in the beautiful yoga barn instead! ~

🌝🌸

🤍 private sessions also available 🤍

pic by Jasmine Pillar Photography 🤍

YOGA THIS WEEK 🌞🧘‍♀️ ~ MONDAY MORNING YOGA,tomorrow morning,9.15-10.15amin the beautiful yoga barn,Modbury Therapy Centr...
09/06/2024

YOGA THIS WEEK 🌞🧘‍♀️ ~

MONDAY MORNING YOGA,
tomorrow morning,
9.15-10.15am
in the beautiful yoga barn,
Modbury Therapy Centre

**BEGINNERS YOGA**
Wednesdays, 9.15-10.15am
Modbury Therapy Centre

FRIDAY MORNING YOGA,
9.15-10.15am,
at Modbury Therapy Centre.

Build strength, flexibility and mobility in both body and mind.

Relax, unwind, and learn mindfulness, breath work and relaxation techniques.

Improve energy levels, happiness, sleep better.
Relieve stress, anxiety and pain.

Connect with others, be part of a supportive and welcoming community in a calm, relaxing and uplifting environment.

And as always, the wonderful Curator Cafe gives us a 10% off discount token with all yoga classes…!

Call or message me to book your space ~ 07873410189
or on Instagram ~

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

🤍 Private classes also available 🤍

~ FRIDAY MORNING YOGA ~tomorrow and every Friday morning,9.15-10.15am,in the beautiful yoga barn,at Modbury Therapy Cent...
06/06/2024

~ FRIDAY MORNING YOGA ~

tomorrow and every Friday morning,
9.15-10.15am,
in the beautiful yoga barn,
at Modbury Therapy Centre.

Unroll your yoga mat and join me tomorrow morning for a revitalising yoga session!

Experience the benefits of yoga: relax and unwind while building strength, confidence, and resilience in both body and mind.

Learn mindfulness, breath work, and relaxation techniques.

Enhance your energy levels, boost happiness, and improve your sleep. Relieve stress, anxiety, and pain.

Connect with others and be part of a supportive, welcoming community in a calm, relaxing, and uplifting environment.

Plus, enjoy a 10% discount at the wonderful Curator Cafe Modbury with every yoga class!

Call or message me to book your space ~ 07873410189
or on Instagram ~

Also weekly ~

🤍 BEGINNERS YOGA,
Wednesdays 9.15-10.15am
Modbury Therapy Centre

🤍MONDAY MORNING YOGA,
9.15-10.15am
Modbury Therapy Centre

🧘‍♀️ £10/class
🧘‍♀️ £36/ 4x class pass

🤍 Private classes also available 🤍

Address

Kingsbridge

Telephone

+447873410189

Website

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