Form and Function Equine

30/08/2026

Focus on your own goals. Focus on your own horse. Focus on yourself. No one else’s opinion matters is living your life. ♥️

28/08/2026

I really love exercises that do loads of things at once. This is one of those exercises. It opens hips and pelvis, stretches your ribcage which will help you sit evenly on your horse and also strengthens and challenges balance!!! It’s a workhorse of an exercise!! It’ll help you maintain an independent seat when riding. If you want more like this like, follow and share for more. Horse riding is not easy so let’s make it easier !!

Watch, follow, and discover more trending content.

28/08/2026

This is how you tap into your nervous system. Your nervous system controls your bodies reaction and responses. If you learn to control your nervous system you will learn to control your reactions to your horse’s behaviour. In turn this will then help your horse to control their nervous system… due I mention riding is quite difficult!!!

28/08/2026

I have some places available for lessons.
Please message me on 07708641899

27/08/2026

Such a simple but effective rider fix. I’m a rider biomechanics trainer, equipilates and yoga instructor and I’m going to be sharing with you some of my most effective exercises and corrections to help with your riding. Like , follow and share for more.

25/08/2026

Spaces still available on my classes. Come to my friendly and fun Pilates for horse riders. Run by me … I’m a rider biomechanics trainer and Pilates and yoga instructor.
Please message to book on.
Working on the correct exercises to help your riding really is key to improving your riding.

25/08/2026

Like follow and share for more.

25/08/2026

https://payhip.com/b/nGfYW

25/08/2026

💚 Sunday Share Your Equestrian Business 💚

Every Sunday we love giving the amazing equestrian businesses in our community a chance to be discovered 🐴✨

This week, instead of just sharing your business link, we’re challenging you to showcase one product or service you offer that you love! 💚

Tell us:
✨ What do you offer?
✨ Why do you love it?

Maybe it’s your best seller, something you’re really proud of, or something you wish more horse owners knew about.

A little marketing tip for you too… 👇

Simply dropping a link doesn’t usually help your business reach as many people because social media platforms want to show content that people interact with. A comment that tells your story gives people a reason to stop, read, ask questions and discover your business.

Think of it like introducing yourself at a yard — you wouldn’t just hand someone your business card and walk away! You’d tell them what you do and why you love it. 🐴💚

So let’s fill the comments with amazing equestrian businesses today — and help horse owners find something new! ✨