Glow limits with Roxy & Rockbox fitness with Roxy

05/10/2026

I have found this really hard to post about right now but for the 3rd time I have recieved a nomination for 2027 Heart & Soul Awards - The Best Of Fitness Karen Gibson i am so completely shocked and grateful for my nominations and I will be pushing forward to carry on making my son proud! I am posting because I don't want people to think I am not grateful I just wanted to be respectful to my son with his dad passing but he was also very proud of what i was doing and this year has shown me so much so I will keep pushing through.

Thank-you again I promise I will be taking part, i will be back with everything very soon I just need to get through this month.

Love you all I am so happy and grateful for this i really am 😘❤️😘❤️🥰🥰

22/09/2026

Hi all i would like to apologise that I haven't started any new classes at this moment in time my son has lost his dad and I need to focus on my boy for a bit I will update as soon as i can.

Thank you all for your patience ###

11/07/2026

Well chuffed with my new sports bra 🤘🤘🤘🤘so close to being able to rock with you all 😘😘😘😘

08/07/2026

I am absolutely blown away by the kindness of you Claire Shuttlewood thank you so much for such a lovely gift it couldnt be more perfect 😊 thank you so much im so grateful to you and im still absolutely so amazed how far ive come from the back of the class hiding, to on stage and shouting now 3rd regional instructor South east 😊 thank you so much for your appreciation honestly claire I love my stuff ###x

06/07/2026

One step closer to bringing rockbox fitness to bucks/herts got my official rockbox workout clothes yesterday and omg I love them i can't wait to rock with you all keep your eyes peeled I will be giving details for classes soon and where love you all 🎸🎵🎸🎶🤘🤘

06/07/2026

Wow what a weekend thank you so much to everyone who knows my story and my battles and has still been there to help and support me through i never thought I would be in a position to come 3rd for a fitness award but to be 3rd for regional instructor South east means so much to me and shows me just how much hard work and love I have put in to what I do I enjoy being able to include everyone I battle with many health and mental health issues and I have always battled with my weight due to my health problems Heart & Soul Awards - The Best Of Fitness Karen Gibson you are a truly amazing kind loving lady the moment i stepped through the doors you was there to give me a hug not one person at the event was unkind I felt nothing but kindness and love from so many people i didnt feel judged i felt included and that is what I aim to do for other people whether thats through exercise or helping someone in need I never want to let someone struggle alone I have had the best time ever and to my mentor Colleen Frazer and one of my bestest friends you have supported me from the moment i joined your classes you have been my biggest cheerleader along with letting my crazy 🤪 self be taken under your wing like part of the family i am so so proud of you and the award you achieved your so deserving you work so hard and I really look up to you the weekend away was amazing I loved every second and honestly thank you so much for making a safe inclusive environment for everyone to enjoy fitness can't wait to reconnect again with people at other events and awards in the future ❤️ love to clubbercise and rockbox family ❤️ they have given me something to be passionate about and I have so many people I honestly can't believe i got to meet 🤣 feel like a fan girl hopefully see some of you at the British Fitness Awards in September and hopefully fits up! Again I am seriously so proud of myself for getting to where I am today no longer 23stone and next year I will have done more and will be even more confident thank you to my bestie Leigh Kelly for always encouraging me to be the happiest version of myself dragging you to classes and you have helped me grow and me more comfortable in my own body 💗 ❤️ back home chilling with my puppy and my blisters and aches but I am so happy wouldn't change any of that weekend 😊 ❤️ I want to thank so many people for their support everyone who's been there knows what they have done and I am incredibly grateful for each and every one of you ###x

04/07/2026

3rd for regional instructor South east im so proud of what I have achieved in the past few years but never expected this ☺️

16/06/2026

Hey all I would like to share an extra award that has been put up if you feel me worthy I would love if you could drop a little comment for me if not thank you all still for following me and I am still super excited to be going on the 4th July for the other 4 awards 😊 love to you all information on new classes soon 😘

🏆 THE PEOPLE'S CHAMPION AWARD 2026!

This award celebrates a fitness professional who champions our incredible industry and consistently supports, uplifts and inspires others.

They're known as the "Fit Pro's Fit Pro" – the person other fitness professionals turn to for guidance, encouragement, support and inspiration.

They may be someone who:

⭐ Supports and empowers fellow fitness professionals

⭐ Shares knowledge and helps others grow

⭐ Leads with integrity and professionalism

⭐ Champions the fitness industry with passion

⭐ Makes a positive impact behind the scenes

⭐ Is respected and admired by their peers

This award is about recognising those who make our industry stronger through the way they serve others.

👇 Who would you like to see win The People's Champion Award 2026?

Tag them below and tell us why they deserve this incredible recognition.

🤝 We're also looking for a sponsor for this prestigious award category.

If your brand/business would like to be associated with celebrating the very best of the fitness industry, we'd love to hear from you.

https://www.soulsadancefitness.co.uk/shop

[email protected]

07/05/2026

Only gone and passed my Rockbox fitness 💪 🙌

Can't wait to rock with you!!! 🤘🤘