11/07/2026
Still some spaces left, get booked in and start your weekend with some movement 🌿🌿🌿
🌿 Mat Pilates 🌿
Join me for Saturday morning classes at Finaghy Baptist Church.
Starting 18 July
🕒 8:10–9:00 or 9:10–10:00
💷 £10 drop‑in or £36 for a 4‑class block
🧘♀️ Bring your own mat.
🌻Beginner friendly
✨ Improve strength & flexibility
✨ Enhance posture & alignment
✨ Boost core stability
✨ Reduce stress & feel amazing
Message me to book your spot
Follow along on Instagram: .girl.pilates
06/07/2026
Let me introduce myself! I’m Sandra - your friendly new mat Pilates instructor and certified tall girl with long limbs and a lifetime of accidental chaos.
I’ve always been the lanky one knocking things over, tripping over absolutely nothing, and wondering why my arms seemed to be operating on their own agenda.
Pilates changed everything. It taught me how to move with control, strength, and actual grace. It helped me embrace my height instead of apologising for it.
Pilates works so well with long limbs that I decided to take the leap and become an instructor. Now I get to help others - tall, short, bendy, stiff, clumsy, coordinated - find their own way of moving with ease.
If you’re ready to wobble, laugh, and get stronger, you’re in the right place.
28/06/2026
And more training.... All I seem to be doing these days is learning, what a fantastic opportunity this is 🙌🏻 Pilates is in fact for everyone 💪🏻
26/06/2026
🌿 Mat Pilates 🌿
Join me for Saturday morning classes at Finaghy Baptist Church.
Starting 18 July
🕒 8:10–9:00 or 9:10–10:00
💷 £10 drop‑in or £36 for a 4‑class block
🧘♀️ Bring your own mat.
🌻Beginner friendly
✨ Improve strength & flexibility
✨ Enhance posture & alignment
✨ Boost core stability
✨ Reduce stress & feel amazing
Message me to book your spot
Follow along on Instagram: .girl.pilates
26/06/2026
Training is never complete! Bring on the equipment(toys)!💪🏻😮💨🤗
