07/08/2026
Bi-lateral anterior knee pain🦵
Grateful for this review from a client I have had the pleasure to work with over the last 8 weeks!
Now discharged back to her own personal trainer to get back to full training but with the added knowledge and tools to manage anything that comes her way!👊
29/07/2026
Groups for August✅
DM to book - spaces available in all☺️
Want to try Wednesday bootcamp out? Join us tonight for free! DM to book👊
09/07/2026
Physiotherapy degree, achieved✅
3 years, a tonne of uncertainty, curve balls, highs, lows, wins, losses and plenty more in between
At the root of it all, is a desire to fulfil this inner craving for helping, leading and wanting to be able to help make small differences that may restore faith in what feels like a world that has no time or patience
The degree is the first step, becoming the best practitioner I can is the next. There will flaws, failures and things I can’t do.. until I can ,through learning with you all along the way☺️
The support has been tremendous and felt every step of the way so thank you🫶
Here’s to a new beginning and the magic it can bring💫
24/06/2026
Youth Athlete Review⚽️
The summary in percentages sent to a parent today of a youth athlete I’ve had the pleasure to coach over the last 5 months to improve athletic performance for football👊
Huge gains made which are being noticed by his coaches and teammates 👀
11/06/2026
Please read purpose and what's not included!
Appointment slots on the next slide.
The main aim of the conversation is to understand what your injury is, can physio help and can I help you :)
I've been really grateful over the last 12 months to be entrusted as a student physio with some cases ranging from sever's disease, low back pain, a complex hamstring tendinopathy and patella tendinopathy.
As I start to forge my own path, I am grateful for the trust put in me and I can assure you if I don't know the answer, I will redirect you to someone I believe that will know the answer.
Here's to the beginnings of a new chapter!
09/06/2026
June Appointment Slots👊
- Lower Limb Injury Assessment
- Personal Training / Group Training
- Sports Massage
DM to book or follow the link in my bio😁
02/06/2026
TEAMS!!
DM to enquire about summer dates for team:
- Strength Sessions
- Strength and Conditioning
- Conditioning Only
Youth - Adult teams can be catered for👊
29/05/2026
Here’s how we look going into June☀️
DM to book/enquire!
This Saturday there are spaces in the:
▪️10am Strength Group (£10 per class)
▪️11am 45min Bootcamp (£5 per class)
Looking forward to being back and working with you all!😁