HIP Psychology

HIP Psychology

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We specialise in psychology focusing on well-being, mindset and performance. HIP works across three main domains, education, sport and corporate.

Our aim is to inspire, educate and have a lot of fun along the way

10/06/2026

Recent events in Belfast have reminded us how much this work matters. ❤️

Now more than ever, young people need the space to learn, listen and understand those around them. That’s exactly what we’re here for.

Photos from HIP Psychology's post 05/06/2026

Week 23/52 🌟

Another action packed week for the HIP Psychology team as we head into June.

It has been a week of reaching young people at every stage of their journey, from our youngest learners in P2 and P3 at Holy Child Primary School, Belfast, who were taking part in an independent research study on HIP in partnership with Queen’s University Belfast Psychology, right through to P7 pupils taking their next big step. We also held a Sixth Class Transitions session, continuing to grow HIP’s reach beyond Northern Ireland.

A special highlight this week came when Cormac was invited to attend St Peter’s Got Talent in Divis, West Belfast. A brilliant showcase of young talent and community spirit, and a reminder of the incredible schools and communities HIP gets to work alongside.

Schools this week:

Sacred Heart PS, Dundrum (P7)
Wallace Prep Department (P7)
Clonalig PS (P7)
St Olcan’s PS (P7)
Riverdale Primary School, Lisburn (P7) – RAISE
St Joseph’s, Lisnaskea (P7)
Ballymacash PS, Lisburn (P7) – RAISE
St Patrick’s PS, Newtownstewart (P7)
St Mary’s Primary School (P7)
St Malachy’s PS, Windmill Hill, Armagh (P7)
Lisburn Central PS (P7) – RAISE
Gaelscoil na Móna, Belfast (P7)
Holy Child PS, Belfast (P2 & P3) – QUB Research
Kilcrumreragh NS, Rosemount (6th Class)

Workshops delivered:

Transitions – Stepping Forward (P7)
HIP N HAPPY – My Feelings and I (P2 & P3)
ROI Sixth Class Transitions

Well done to the whole team.

04/06/2026

1,000 pupils. 4 schools. 1 powerful partnership.

Over the past year, HIP Psychology has been proud to partner with East Belfast Alternatives through the DARE Project, supporting pupils across Ashfield Boys’ High School, Ashfield Girls’ High School, Dundonald High School and Breda Academy.

Together, we have worked to raise aspirations, build confidence and support young people to reach their potential.

A huge thank you to everyone involved. We look forward to building on this partnership during the 2026/27 academic year.

RaisingAspirations

02/06/2026

If we want to effectively support others, we first need to look after ourselves.

A key message from a recent staff wellbeing conference at the Royal Belfast Academical Institution.

In education, so much time is spent supporting pupils, colleagues and families. Yet it is often our own wellbeing that gets pushed to the bottom of the list.

Looking after ourselves isn’t selfish. It helps us show up with more energy, patience and purpose for the people who rely on us every day.

A simple message, but one that is easy to forget.

What is one thing you do to look after your own wellbeing?

SchoolStaff HIPPsychology

Photos from HIP Psychology's post 29/05/2026

Week 22/52 💛

A steady end to May for the HIP Psychology team.

This week we delivered a Parent and Pupil workshop at St Malachy’s, working with families and children together across P1 to P7. We also continued our RAISE-funded P7 Transitions project in Lisburn delivered to the new P7’s starting Laurelhill in September.

Schools this week:

St Malachy’s (P1–P7) – Parent & Pupil Event

RAISE Transitions Project, Lisburn

Workshops delivered:

HIP N HAPPY – My Feelings and I (P1–P3)

Tackling Anxiety (P4–P7)

RAISE Transitions – Get to Know Each Other Day (P7)

Photos from HIP Psychology's post 22/05/2026

Week 21/52 🌍🚀

This might just be our biggest week yet.

From post-primary to primary, in-person to online, north to south, and a landmark rollout of our brand new Cultural Diversity workshop across six live sessions, the HIP Psychology team has been absolutely everywhere this week.

A special mention to everyone involved in delivering the Cultural Diversity workshop across so many schools in just three days. The response has been incredible and this is only the beginning.

We also delivered our RAISE-funded Transitions project in Lisburn this week, bringing together P7 pupils and secondary schools for a face-to-face Get to Know Each Other Day. A truly special event for young people taking their next big step.

Schools this week:

St Pius X College, Magherafelt (Yr8 & Yr9)

St Bride’s PS (P4) – Shared Education Event

St Patrick’s PS, Gortin (P4 & P5)
Tannaghmore PS (P7)
St Mary’s PS, Carland (P7)
Windsor Hill Primary School (P7)
Killinchy PS (P7)

Cranmore IPS (P6 & P7)
St Eugene’s PS, Victoria Bridge (P6 & P7)
Gaelscoil na Móna (P6 & P7)
Bunscoil Bheann Mhadagáin (P7)
Braidside Integrated Primary School, Ballymena (P5, P6 & P7)
Ballymena Primary School (P4, P5, P6 & P7)
St Patrick’s PS, Newry (P4 & P5)
St Bride’s PS (P4)
The Irish Society’s Primary School (P5)
Elmgrove Primary School, East Belfast (P4) – in partnership with Alternatives
St James’s Primary School (P4)
St Joseph’s Primary School, Lisnaskea (P6 & P7)
St Macartan’s PS, Clougher (P4, P5, P6 & P7)

RAISE Transitions Project, Lisburn:
Forthill, Laurelhill, St Patrick’s & Lisnagarvey (P7)

Workshops delivered:

Tackling Anxiety (Yr8 & Yr9)
Stepping Forward – Transitions (P7)
Cultural Diversity (P4–P7) – 6 sessions across 3 days
RAISE Transitions – Get to Know Each Other Day (P7)

Well done to every single member of the HIP team this week. This is what changing young people’s lives looks like. 🙏

20/05/2026

Cormac attended a two hour workshop leg by Chuck Blakeman the author of “Making money is killing your business”

A book that has impacted business practice within HIP Psychology

Photos from HIP Psychology's post 15/05/2026

Week 20/52 🌟

Another week, another set of young people supported by the HIP Psychology team across Northern Ireland.

This week saw us working with primary school pupils at key stages of their journey, from our youngest learners exploring their feelings and friendships, to P7 pupils preparing for the big step of post-primary school.

Schools this week:

St Mary’s, Newcastle (P7)
Rosetta PS (P7)
Abbey Primary School (P1, P2 & P3)

Workshops delivered:

Transitions (P7)
HIP N HAPPY – Building Friendships (P1)
HIP N HAPPY – My Feelings and I (P2)
HIP N HAPPY – Tricky Times (P3)

Another week of showing up for young people at every stage. Well done to the whole team. 🙏

12/05/2026

We’re excited to share a collaboration we’ve been working on with ! 🎓
This partnership is all about making sure the work we do in schools is backed by genuine research, so we can continue to grow and make a real difference in young people’s lives. Thank you to everyone at St Peter’s Primary School, Belfast.

Photos from HIP Psychology's post 08/05/2026

Week 19/52

Another week, another set of schools across Northern Ireland supported by the HIP Psychology team.

This week saw us wrapping up our third and final session with St Patrick’s, Newry, continuing our Bangor Shared Education programme and supporting young people at key transition and wellbeing moments throughout the year.

Schools this week:

Ballyholme Primary School, Bangor Central IPS & Rathmore PS, Bangor (Shared Education)

St Joseph’s, Carryduff (P7)

St Patrick’s, Newry (P1 & P4)

Workshops delivered:

Children’s Mental Health (Shared Education)
Taking The Next Step (P7)
HIP N HAPPY – Tricky Times (P1)
Tackling Anxiety (P4)

Another solid week supporting young people at every stage of their journey. Well done to the whole team. 🙏

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