Chosen Loved Free

Chosen Loved Free Helping Christians live a life brimming with faith, focus, and freedom.

09/04/2026
Happy birthday to my husband and best friend! He is kind, generous, patient, loving, Godly, wise and so much more. He is...
04/04/2026

Happy birthday to my husband and best friend! He is kind, generous, patient, loving, Godly, wise and so much more. He is worth celebrating every day of the year. I love you Rodney!

Love this woman, so grateful for her friendship!  thank you for being such a faithful friend x
01/03/2026

Love this woman, so grateful for her friendship! thank you for being such a faithful friend x

01/12/2025

Finally making my take on the Alsacienne classic, tarte flambée (aka flammenkuchen) for Rodney. Very grateful that he liked it!

It’s been a while since I’ve posted on here but you can expect me to get more vocal. This world needs Christians who rec...
26/09/2025

It’s been a while since I’ve posted on here but you can expect me to get more vocal. This world needs Christians who recognise the gifts and passions God has placed in them and then puts them to use.

3 years ago today I said what would become my final goodbye. Still miss him.
19/07/2025

3 years ago today I said what would become my final goodbye. Still miss him.

Stepping into a management role can feel like stepping onto a ledge. You're balancing between your teams' demands and se...
27/06/2024

Stepping into a management role can feel like stepping onto a ledge. You're balancing between your teams' demands and senior management's demands. Once wrong move and the whole thing could collapse - or so it seems.

It can leave you feeling vulnerable and overwhelmed.

But leadership doesn't have to feel that way. When you have the right tools, you can learn to communicate effectively, build strong teams and achieve the results you know are possible.

I work with organisations that want to see their managers equipped with the competence and confidence to lead well.

Christians in business leadership - your faith isn't a side-show to your work. Work isn't the main event - who you are b...
29/05/2024

Christians in business leadership - your faith isn't a side-show to your work. Work isn't the main event - who you are because of who Christ has made you to be in Him, THAT's the most important thing. Because, in turn, it impacts on how you show up in every area of your life.

You are meant to be part of His Kingdom being built and you are made to shape the culture around you for its good and His glory.

And if this is hitting home for you, and you don't know what to do about it, then I'd love to talk.

If you've been following all my posts this week, you'll know I've been encouraging you to stop making avoidance your str...
26/05/2024

If you've been following all my posts this week, you'll know I've been encouraging you to stop making avoidance your strategy when it comes to tackling the big questions around your purpose and contribution to your workplace. Yup, we're talking getting over that imposter syndrome and uncovering all that stuff that you're actually fabulous at, and need to be capitalising on!

So - if you want to chat, and see how things could change, then why not go for it today?! DM me the word 'CHAT' and I'll send you a link to my diary. We'll have a free, no-obligation conversation for 30 minutes and by the end you'll be clear on how things could finally change for the better!

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Unit 3, 17 Balmoral Road
Belfast
BT12 6QA

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