17/05/2026
How do you feel about Change?
Change in life circumstances, job, home, relationship, health, wealth, age, weather, diet, seasons etc
The list of changes in our lives can be endless and as yogic philosophy tells us, can be the cause of endless suffering! Some of us are able to embrace change and view it as transformative while others can tremble with dread.
I shall endeavour to explore this topic on a return to Seasonal Yoga Workshops! 🥳
We will practise Meditation, Yin poses, Somatic Awareness, classical Asana & Pranayama with an interest in our response and conditioning. As always, what we learn on our mats can have immeasurable value on our lives.🕊️
The first, being ‘Summer’ will be on -
SATURDAY JULY 25th 10am- 12.30pm Reading Rooms,Bonvilston, Vale of Glamorgan.
Cost £25
Mat space will be limited so please book soon if you’d like to attend. 🙏🏻❤️