03/09/2026
Just incase anyone needs to hear this today! Your weight does not define you and you don’t need to ‘get back on track.’ Remember the fun, laughter and time with friends and family you had this summer, if weight gain was a by product of that, it’s because you were finally living! Please don’t be tempted to restrict yourself and over exercise because of that! I will always be the one to tell you to love yourself just as you are 💗