Mindfullypresent

17/10/2026

Thank you to Dundonald Castle & Visitor Centre for inviting me back, and thank you to all of the lovely participants for our beginners Tai Chi session this morning, what a lovely way to start the day! 😊 Further sessions available, book through Dundonald Castles website

14/10/2026

Beginners Tai Chi at Dundonald Castle & Visitor Centre this Saturday 9-10am 😊

13/09/2026

Thank you to all who came along to the beginners Tai Chi Session at Dundonald Castle yesterday, what a lovely way to start the day! A huge thank you to Dundonald Castle & Visitor Centre for inviting us and Destination South Ayrshire for funding the session. 😊💕

06/09/2026

Thanks to everyone who joined us for the silent day today, for those who couldn't make it this time we're looking at dates for future opportunities...watch this space and keep in touch 😊🧘‍♀️💕

27/08/2026

Delighted to be invited to deliver a session of Beginners Tai Chi at the beautiful Dundonald Castle! Free event, but booking is essential, see poster for booking info 😊🏰💕

04/08/2026

Action for Happiness calendar here!😊

We all have the power to make someone’s day a little brighter. A thoughtful message, a helping hand or a moment of real listening make a bigger difference than we realise. And caring for others does us good too 💞

https://actionforhappiness.org/altruistic-august

15/07/2026

Great meeting last night, so many interesting ideas can't wait to see how it all develops😊
https://www.facebook.com/share/16Bv9gGDjaJ/

30/03/2026

Course complete! Well done to everyone who took part, you've been a lovely group 😊

12/03/2026

02/03/2026

Looking forward to our week 3 session tonight, bring your yoga mats if you have them, if not we have some spares 😊