Milne’s Mini-Fit

Let’s take a second to be real…

It’s easy to scroll and think everyone else has it together and figured out, perfect body, perfect routine, perfect mindset.

The truth is, they don’t & neither do I.

Some days you conquer life.
Other days, life conquers you.

Remember: 95% of what you see online is a highlight reel 📸🎞️

Hiiiiiii, I’m Gemma..
(AKA, Gems, Gem or Pocket Rocket depending who you ask 🚀)

I started Milne’s Mini-Fit during lockdown and somehow ended up building the best little community from it 🥹

My approach to fitness has always been simple:
I want exercise to 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 your life, not take it over.
I’m not the coach that’ll expect perfection, but I 𝙬𝙞𝙡𝙡 push you, cheer for you and remind you you’re capable of more than you think 🤍

A few fun facts about me:
- I’m either 100mph or horizontal
- I say “you got this” about 200 times a week
- Overplanner
- Natural bronze tan
- Unofficial SHEIN ambassador
- Cat Mom

My favourite part of coaching?
Watching someone do something they never thought they could!

Whether you’ve been here for years or you’re brand new - I’m so glad you’re here 🫶🏼

this time last week ✌🏽

To those who speak negatively to themselves after seeing a snippet of how your body looks at an angle for a split second never lose sight of everything it does for you…

maybe it’s got you through a race
maybe it’s been a home for your children to grow
maybe it’s survived an illness
maybe it’s healed after a trauma or heartbreak

I like you may not love every picture taken but the way my physique looks tells a story, my story.

So this is your reminder to be a little kinder to yourself & remember not everything you see online is real, well unless you follow me as I like to think I keep it as real as they come… except for the last pic >>>

but make sure you swipe till the end for that one 🤪

HYROX JOURNEY - completed it mate 🤌🏽

3 x open doubles
1 x pro doubles
1 x pro solo
2 x open solos

1 minute, 1 second PB,
HOT HOT but a great end to step into what I hope will be Hyrox retirement 🥹

Danke Berlin, you were iconic! 🇩🇪