The #ActuallyAutistic Coach

18/08/2026

Autistic peer support coaching from someone who isn’t trying to change you, but give you the tools and perspective to lean into yourself.

18/08/2026

Internalised ableism is one hell of a thing

How masking, visibility, and energy privilege create hierarchy inside autistic spaces thru lateral ableism

18/08/2026

Task paralysis isn’t laziness.

It’s your body doing maths on safety before you’ve caught up to it.

When was the last time autistic ineritia was protecting you and you didn’t clock it until much later?

18/08/2026

One of the most practical autistic self-care tools I use for myself is simple - yet profound.

Stop asking “What should I be able to do?” And ask “what can I actually do today?”

Very different questions.

Building a life around the first one creates shame - the second creates possibility.

18/08/2026

Understanding that you’re autistic later in life comes with unique opportunities and challenges.

My group offers tools and actual community for the next steps.

https://www.theautisticcoach.com/late-diagnosed-late-identified-autistic-workshop

17/08/2026

Come connect with others who are experiencing autistic burnout.

My free discussion & support group is open to all autistic adults.

The Autistic Coach hosts free online discussion circles for autistic and AuDHD adults worldwide. Led by an autistic coach, these virtual spaces provide connection, reflection, and open conversation on masking, burnout, needs, and boundaries. Inclusive, neuro-affirming, and community-focused, the cir

17/08/2026

Productivity is THE religion of our age.

Disabled people are among the first sacrifices placed on its altar.