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Myriam Banks

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France
Lyon
Myriam Banks

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Selfcare Coach for Mamas. Visual Story teller
Mama to the Banksies

06/02/2024

Solo Mommy Trip : Morroco

There are trips for you to recharge and there are trip that feed your soul.
Morrocco left me speechless. This is so far my favorite country.
It is not only Stunning but the People of Morrocco have my heart.

I could not even post anything as I felt it would not do it justice but In the next few posts. I will try to convey the feel of Marrakesh, the Magic of the Desert and the joy of the People.

Traveling as a mom without the kids is a totally different experience. You know you are coming back with stories and as their mom with wonderful cultural expereinces that you can not wait to share with them.

So Mamas, Book that solo trip !

22/01/2024

👋 It's been a minute since I shared an actual picture.

In a space where algorithms rule and trends dictate, it's easy to lose sight of the person behind the posts. 🤖 So, I'm embarking on a year-long experiment – a journey of self-expression and authenticity.

For this year I'm committing to posting what feels true to me, when it feels right. No more conforming to the invisible pressures of the algorithm gods. Just real moments, genuine smiles, and unfiltered stories.

Why? Because authenticity is a rare gem in a sea of curated content. Let's challenge the norms and see what happens when we break free from the chains of conformity. ✨
Let's see what unfolds.

16/01/2023

Am I the only one that has a whole folder of baby pictures on my phone?
As mom we look back at our little babies and vividly remember the times when they were just born and feel all the feels.
This picture is one of the ones I cherish. Why? because the joy, the laughter , how I wish I captured this feeling and kept it alive throughout my motherhood.
Motherhood always felt serious, like, now that you are a mom, everything is so serious;
Gotta take care, plan, feed, give emotional support to this new being that you don't really know.
Is that the motherhood you dreamed about?

I wish I could tell the new mommy Myriam to not take things so seriously and never loose your sense of humour; laugh a lot so your child can see joy in you. Don't wait to laugh while looking t pictures and videos on your phone. Laugh now with them... be silly now.

02/01/2023

Thank you 2022
I moved to France and came home after 30 years
I started a podcast and opened the door to love myself authentically
I grieved and connect with amazing humans
I felt so much love
Slowing down has never felt this good.
Oh and hello 2023
I am ready

20/06/2022

Start where you are...
The thought of taking a break as a mom can be filled with constant guilt.
i have been taking mommy solo trip for years now and the guilt might not be as intense but I still feel it when I leave.
But I also know the rewards my children will get upon my return.
A patient mommy
A rested mommy
A stronger mommy
They deserve that ...Start today ...Change your ending

15/06/2022

i am just gonna leave this right here ...

13/06/2022

Guess What's coming …
Soooo excited !!!

13/06/2022

When your child look at you ...what they see is what they will think motherhood is like.
One of the reason, motherhood wasn't part of my plan as a child was how I view motherhood through my eyes.
Seeing, the stress, the constant sacrifice of a mother, the tears, anxiety, the exhaustion.
My Journey to my mommy selfcare was a long one but a necessary one and a non negotiable one because I want my children to see and feel my joy, laughter , patience and presence.
And hopefully pass it on.
You can start today...feels like a perfect day to start.

20/05/2022

Here’s to a colorful week end !
Make time for you. You deserve it. Period

⠀⠀⠀⠀⠀⠀⠀⠀⠀

16/05/2022

I remember how I never had time for anything before kid. I was a workaholic.
Then all of the sudden, kids joined in and magically I made time for them, I made space for them.
All moms did! So if you can make time in your already busy life for your children, you can find time to take a 30 mins break a day.

09/05/2022

You owe it to yourself to love yourself first.
It's time.
This week looks like a good week to start

Go Ahead...I'll wait.

18/04/2022

Our Children will leave our comfy nest one day.

I think often of the woman, partner, mother, my little girl is going to be and all i want is, for her to enjoy her journey of life. Stand in her truth and never loose her sense of wander.

I can only show her by example of how the journey of life can be all that I wish for her.

Adresse

France
Lyon

Heures d'ouverture

Lundi	09:00 - 17:00
Mardi	09:00 - 17:00
Mercredi	09:00 - 17:00
Jeudi	09:00 - 17:00
Vendredi	09:00 - 17:00

Site Web

http://www.myriambanks.com/

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