Yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset ADI SHAKTI ACADEMY, Koulu, LaivurinKatu 33, Helsinki :ltä.
16/05/2019
Our hands are an energy map of our consciousness and health. Each area of our hands corresponds to certain emotions and areas in the body. Mudras are a way of communicating to our bodies and minds, it works as a transmitter of messages and intentions.
16/05/2019
THE GYAN MUDRA
is the mudra also called the Seal of Knowledge. Using the index finger, the Jupiter finger, it symbolizes expansion, and stimulated knowledge, wisdom, receptivity and calmness.
Want to deepen your knowledge in the different Kundalini mudras?
Join us this Saturday
May 18th 10.00—12.00
MANTRAS & MUDRAS intensive class
With Kuldip Singh Khalsa of the and
25€/ a few more spots / link in bio to sign up
08/05/2019
THE UNIVERSE VIBRATES WITH YOU.
There is 84 meridian points in the roof of your mouth. Every sound you create stimulates these points, directly affecting the hormonal and chemical balance in your brain.
In Kundalini yoga we acknowledge the powerful impact of both the silent and vocal vibrations of your words. Even though all elements in the universe vibrate and have their own frequencies, we can only perceive a fraction with our senses. We use mantras to tune our minds and expand our sensitivity to the full spectrum of these vibrations.
The Kundalini yoga tradition utilizes mantra for its benefits such as prosperity, positivity and tranquility. ’Japa’- the repetition of mantras - is especially effective in gaining focus, changing behavior patterns, and healing your mind. Practicing mantras also brings us to a mind-body synchronization, creating ’Shunia’, the Still Point in which we can find true inner peace.
MANTRAS & MUDRAS
DATE&TIME: May 18th at 10.00—12.00
FEE: 25€
LOCATION: Laivurinkatu 33
STRUCTURE: Lecture + practice + group discussions.
We deeply encourage students to bring a note pad / iPad / other device and to make notes during class.
06/04/2019
Mantra is a sacred sound current we create through our body and mind to help us enter into a deep meditative state. Mudra is a gesture we create with our body to direct and transform our internal energy. In this two hour workshop we will explore how we can learn to better feel and apply these higher practices to bring more light, peace and depth in our lives.
Teacher Kuldip Singh Khalsa will share his 20 + years practicing and teaching Kundalini Yoga in the US, South America and Europe.
DATE&TIME: May 18th at 10.00—12.00
FEE: 25€
LOCATION: Laivurinkatu 33
STRUCTURE: Lecture + practices
TO RESERVE YOUR SPOT: follow the link in bio
19/01/2019
Kundalini 101 is the premiere of the monthly in-depth practicum of the Adi Shakti Academy. Kundalini Yoga awakens, activates and empowers your body; keeping it vital, flexible and grounded. In this intensive class you will learn the fundamental techniques of this yogic technology; mudra, asana, pranayama, bandha, dhrishti and mantra, and why and how we use them for maximal self-mastery.
Teacher Kuldip Singh Khalsa will share his 20 + years practicing and teaching Kundalini Yoga in the US, South America and Europe.
DATE&TIME: March 23rd at 10.00—12.00
FEE: 25€
LOCATION: Laivurinkatu 33
STRUCTURE: Lecture + practice + group discussions.
We deeply encourage students to bring a note pad / iPad / other device and to make notes during class.
TO RESERVE YOUR SPOT: follow the link in bio