17/08/2021
Training as a Coach has taken me down a winding path of self-discovery! I can honestly say that I am happier now than I have been at any stage in my life.
It all began during a YogaFit retreat in Ibiza, where I attended some lunchtime presentations by Lydia Kimmerling, "The Happiness Explorer". The sessions were entitled "Happier Now" and aimed to stop the outsourcing of happiness to the future, which sounds like this: "I'll be happier when.....I'm in a perfect relationship, a better job, a bigger house etc".
My eyes were opened to new possibilities and I left Ibiza believing I had more control over my life. I jumped at the chance to have 1:1 coaching with this inspirational woman and, as a result, I pressed the 'fast-forward' button on a career change already in the pipeline.
4 years later, and I signed up to train as a Coach on her International Coaching Federation approved course. My niche coaching area is Confidence Coaching, reflecting my own story of mastering confidence and change, and I AM NOW TAKING BOOKINGS!
SO, WHAT IS CONFIDENCE COACHING?
Many people have unfulfilled potential and incomplete lives because of their low self worth and limiting beliefs, typically embedded during childhood. Coaching helps unlock these emotional scars, which have such an impact on our present lives.
People with low self-esteem operate from a place of "I'm not good enough". They are self-critical, ignore their achievements, think other people are better than them, don't accept compliments easily and often feel sad, depressed, anxious, ashamed or angry. THAT IS WHAT I AIM TO CHANGE!
My coaching will focus on YOU. It will create time for us to explore what is stopping YOU from being the confident person YOU dream of being.
Confidence Coaching will create change in the way you feel about yourself, the quality of your personal relationships, and the way you perform and are valued at work. I know it sounds too good to be true but COACHING REALLY DOES HELP PEOPLE. If it didn't, I wouldn't be doing it.
If you would like to know more I am doing free 30 minute discovery calls. Message me on WhatsApp, Facebook or Instagram to make an appointment.
Make the decision today to change the way you live going forward!
Rachel
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