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Birth Prep Course

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Birth Prep Course

We are devoted to educating and training soon-to-be parents in the art of Birth Preparation.

Our goal is to ensure that you are knowledgeable, confident, and prepared for one of the most important days of your life - your baby's birth day!

05/08/2026

MILK DRUNK! Happy World Breastfeeding Week 🤍

This is my son, Arlo.

For the first time, there was no pain. No tears. Just a content, milk-drunk baby… and one very relieved mama. 🤍

Thats why this photo is so precious to me because it was taken after our first truly successful breastfeeding session.

If breastfeeding feels harder than you expected, please don’t struggle alone.

Reach out. I’d love to support you!

Happy World Breastfeeding Week- to every mother out there- You are amazing.

Hopefully you are all feeling supported & held. ♥️

Was breastfeeding hard for you?

30/07/2026

And now- STOP GROWING! 🤭

“Yesterday” you were a tiny baby who needed me to do absolutely everything.

Today you’re 8… and somehow you’re negotiating bedtime like a lawyer, correcting me constantly, cooking your own eggs in the morning, raiding the fridge whenever you feel like it, and regularly reminding me that I’m “not that young anymore.” 😂

I’m still trying to figure out how we got here…

Happy Birthday, Arlito. ♥️

To the boy who made me a mum and who continues to make life the greatest adventure- thank you for eight incredible years.

And now… stop growing!!!

26/07/2026

I am addicted! 🐕‍🦺

Since having our beautiful companion, Faciras, in my life, I feel happier, calmer, healthier and just… full of love. 🐾

There’s something so special about the unconditional love and joy animals bring into our lives. ♥️

Definitely not my usual post about birth, postpartum or relationships- but if you know me, you know how deeply I care for animals.

Do you have an animal that sends your oxytocin levels through the roof? ♥️

26/07/2026

YOU & ME = BABY & CHAOS?

You’re preparing for the birth… but are you preparing for everything that comes after? ❤️

Becoming parents is one of the biggest transitions you’ll ever go through- and it can change your relationship in ways you might not expect.

Whether it’s your first baby or your second, take the time to talk about what you both need, want and expect from each other.

Because the birth is just the beginning.
Your relationship is the foundation your family grows from.

Save this for later and send it to your partner. ❤️

16/07/2026

AFRAID OF BIRTH? Awesome! 😎

When someone tells me, “I’m scared of birth”…

I don’t think, “Oh no, we need to get rid of that fear.”

I think: “Good. Let’s listen to it.” ❤️

Fear is often where the most important conversations begin.

It can show us what we need to understand, what questions we need to ask, and where we need more support.

The goal isn’t to have zero fear.

The goal is to feel informed, supported, and confident enough to meet whatever your birth journey brings.

Because confidence doesn’t come from pretending nothing unexpected will happen.

Confidence comes from knowing you have prepared yourself, your partner, and your support system for this incredible transition into parenthood.

Your fears are not a sign that you are not ready.

They might be the exact place where your preparation begins. ❤️

Save this for later or share it with someone preparing for birth.

15/07/2026

The true test of sharing… or not 🍪😂

This was sent to me by my dear cousin and I just had to try it out… ♥️

Who is the one in your family who shares everything… and who keeps it all to themselves?

Tag them! 😂

✌️

14/07/2026

Have multiple or***ms!! 😂🤰

When you’re overdue and suddenly become a believer in all the labor hacks…

For me, it worked and kicked things off with my first contraction. 👀

Some people also swear by it when contractions slow down or stall- to have an or**sm- because at that point, you’ll try anything! 😂

What did you do to get labor started? Tell me your tips! 👇

Follow for more tips on birth prep, postpartum, and keeping your partner involved in the journey. 🥰

13/07/2026

What do you think most women are missing during labor? 👇

The right and genuine support. 😮

Not just someone who is there…
but a birth partner with the knowledge, confidence, and belief that she can do this.

Did you know that a woman in labor can feel every energy around her? If positive but also if negative..

Her “antennas” are on high alert.

She feels your confidence
How present you are
If you feel pity for her
Or if you believe in her that she is strong and powerful…
If you’re unsure or feeling safe yourself.

So maybe you understand now how important a birth partners support on the day is…

If you want to learn and feel prepare that she feels safe, supported, and deeply believed in.

This is a moment she will remember forever.

Not just that you were there…
but how you made her feel when she needed you most.

Learn how to protect her space, advocate for her, and become the calm, confident birth partner she needs. You can reach out to book your session with me. ♥️

Don’t wing it. Be prepared.

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