Hello, my name is Penni Polivy and I am the founder of Heal by Choice, a physique transformation and total body wellness company. No gimmicks or quick fixes.
💥 Helping Queenagers age deliciously strong, vibrant, & with locked in futures.
👉 Transforming lives through nutrition, fitness, lifestyle coaching, and intuitive healing. I help people achieve their physique goals through nutrition and exercise programs that are tailored to their lifestyle, preferences, and needs. I use a combination of the latest in diet research, exercise science, and psycholo
gical strategies to create effective and sustainable programs that deliver results. Whether you want to lose weight, gain muscle, improve your health, or enhance your performance, I have a program that can help you. I also provide one-on-one coaching and 24/7 support throughout the process, ensuring that you have the accountability and guidance you need to stay on track and overcome any challenges. I understand that changing your habits and lifestyle can be difficult, so I am here to support you every step of the way. My programs are adaptable to any life situation and are geared towards those who have had trouble finding and sticking to healthy eating and fitness programs in the past. I know that there is no one-size-fits-all solution when it comes to health and fitness, so I customize each program to suit your individual goals, needs, and circumstances. I believe in providing the knowledge, support, and understanding necessary for long-term change. I teach you the principles and skills that will help you maintain your results for life. As a practitioner of multiple energy healing modalities, I incorporate a whole body health approach, focusing on mental and physical as part of the journey. This ensures a full circle of care and guidance that doesn’t leave the emotional or spiritual you out of the equation. I am excited to work with people of all ages and fitness levels, but specialize in 35+ age groups to achieve goals lost to the stigma of aging and chronic conditions. Whether you want to transform your physique, improve your health, or boost your confidence, I can help you make it happen. If you are ready to take the first step towards your dream body and wellness, contact me today for a free consultation. You can also visit my website or Instagram page to learn more about my services, testimonials, and success stories. I look forward to hearing from you soon. 😊
17/08/2026
I’m not an exception. I’m an example.
I’m 47 years old. I live with fibromyalgia—a chronic condition that can bring pain, fatigue, brain fog and unpredictable limitations.
And I am still fit, strong and functional.
That doesn’t mean I never struggle. It doesn’t mean I’m pain-free, and it certainly doesn’t mean I simply “pushed through” harder than everyone else.
It means I learned how to work with my body instead of constantly fighting against it. I built strength gradually, adjusted when necessary and kept moving forward—even when progress looked different from one day to the next.
I’m not sharing my story so you’ll compare yourself to me. I’m sharing it to show you what may still be possible.
Your condition can influence your journey without defining your potential.
I’m not an exception.
I’m an example of what consistency, patience and the right support can help you build.
What did you do today to get you closer to your goals ?
Post in the comments 👇
10/07/2026
Enjoying a huge bowl of ice cream has never been healthier !
One heaping scoop of salted caramel flavored isowhey protein powder
Fairlife 2% milk (brand specific Ingredient due to higher protein product)
Heavy Splash of Zero Sugar coffee creamer (any flavor goes well)
And a handful of walnuts as a mix in ingredient 🤤
30/06/2026
That's a wrap 🤘
Next is a week of Delaod, and then I finally start shedding some 🧈 off my bones.
27/06/2026
A 20 month of growth season coming to a wrap. This chica is slipping them heels back on and hitting the stage again.
09/05/2026
Show up regardless of how you feel.
Your goals don’t care about today’s mood.
Discipline carries you where fleeting feelings never will 💪
04/03/2026
My baby boy is loving our new vehicle 🚗❤️ in the last three months we have rented 4 luxury vehicles BMWs, Land Rovers, etc and at no point was he as comfortable in them as he he is now in our new Sassy 🫶🏼
01/03/2026
We came, Depp claimed… so we spent. 💅🚗
Meet Sassy, Depp's new car 🫶🏼
He is deeply in love with her ventilated seats & her smooth ride, 🐶
We have rented a great deal of luxury vehicles in the last three months of travel, and while he enjoyed some more than others, he was not as comfortable or as relaxed as he was in Sassy. Made the decision very easy considering we do so many road trips with our little man.
We ride clean, we ride quiet, and yes… we ride in style.
We owned a Lexus NX in the past, prior to our London move, and loved it. That was Lucy, and she was amazing. I am delighted to have her younger and more technically advanced sister taking care of us on the roads now ♥️🚗
To my incredible husband thank you my love for making this purchase possible, for getting us a phenomenal deal, and for being patient with my hormonal rollercoaster .... I am 46 afterall 😬🤦♀️
¿Quieres que tu escuela/facultad sea el Escuela/facultad mas cotizado en Mijas?
17/08/2026