23/06/2026
What does the "new chapter" look like?
A whole lot like the transition 😅
Wobbly. Messy. Uncharted territory on steroids.
The last few months have been intense. After YEARS of slow churning, planting seeds, and tilling the soil, everything seems to be accelerating and happening at once.
And guess what showed up?
My familiar pattern of pushing through.
Because if I'm honest, I love living fast and furious. I love creating, building, dreaming, making things happen.
Until this week, when I hit a wall.
I realised I hadn't truly rested and recharged. Even during my time off.
And some of my usual tools weren't working the way they used to.
This weekend, I gave myself permission to slow down in community at a one-day Continuum workshop. For a few hours, I felt held enough to let go of the hypervigilance.
I promptly fell asleep several times during the practice. 🤣
Not exactly the profound breakthrough I expected.
But maybe exactly what my body needed.
The irony of offering a retreat designed around this very topic was not lost on me.
If anything, it reinforced why spaces like these matter.
Because in times of big transition, uncertainty, and shifting ground, sometimes the answer isn't another tool.
Sometimes it's feeling safe enough to put the weight down.
To reconnect with our bodies.
To be witnessed.
To remember we don't have to carry everything alone.
Lately I've been wondering:
What happens when the old ways of coping stop working?
Not because they're wrong.
But because we're being invited into something new.
And if your old tools aren't working quite the same either, and you're tired of navigating it all alone, we'd love to welcome you to The Threshold this July. 🌸💞
A 5-day regenerative retreat for those moving through personal, professional, or life transitions.
An oasis to pause, reconnect, and listen for what wants to emerge next.
Have you experienced a moment when the things that used to work no longer did?
Photo Credits: