06/01/2024
"As children of our parents, we are connected to something vast that extends backward in time, literally to the beginning of humanity itself. Through our parents, we are plugged into the very current of life."
- Mark Wolynn, "It Didn't Start With You"
01/01/2024
“It is a bit embarrassing to have been concerned with the human problem all one's life and find at the end that one has no more to offer by way of advice than, ‘Try to be a little kinder.’”
- Aldous Huxley on his deathbed
26/04/2023
Improve your while you learn about important topics in ✨ .
Want to learn more about? 🤓 "The Subtle Art of Not Giving a F*ck" is a refreshingly honest and realistic approach to life that helps you break free of the never-ending cycle of self-improvement and instead focus on what really matters. It teaches you to be mindful of your values, to accept your flaws, and to find the courage to live life on your own terms 📚 🔥.
25/04/2023
Want to learn more? 🤓
"Dopamine Nation" by Anna Lembke, MD, is a book about the dangers of our modern culture's over-reliance on dopamine-producing activities, such as technology, drugs, and food 🤤.
🧠 It explores how our brains have been wired to seek out these activities and how they can lead to addiction and other mental health issues. It also provides strategies for how to break free from the dopamine trap and live a healthier, more balanced life 📚 🔥.
16/11/2022
Who is someone you'd trust blindly? 🎅🏻
18/09/2022
Soul meds 💊 Wanna share your Rx? 🎶
20/08/2022
What do you do to make a difference? 💪🏻
30/06/2022
How will you let go of that heavy burden you've been carrying all along? 🥵
15/06/2022
Good life advice in 's "Things My Son Needs to Know About the World". I like him even better knowing that he's a George Carlin fan! 😁