20/10/2023
Four years ago I was working more than 60 hours a week. Four years ago it was -just- J&K. Now we are Four. I work whenever I can, mostly between 8:30am and 3pm 3 days a week and 3 nights from their bedtime to 11pm+
I am creating my own company and I truly believe in it. I am a wife and it's challenging to find time for us. I am a mum of two and I do my very best to spend quality time with them. We are extremely happy. It is not easy every day, sometimes we scream because we are exhausted even if we know we shouldn't. We are happy. They are happy. We are healthy. I am SO grateful for my life đ
om.journey is live and it's just the beginning of my new chapter. My husband told me yesterday how incredibly proud of me he is. Well I am super proud of myself too!
06/08/2023
Happy World Breastfeeding week ! âš
30months and 6days for ZoĂ©, almost one year for ClĂ©mentine, together â€ïž
19/04/2023
Vitamine Sea most needed - Loading my batteries for a BIG project coming up soon in Abu Dhabi âïž Stay tuned !
02/02/2023
đ I have always been like that: I want to do this and that and this.... STOP! Yes but I want to do everything. I want to help everyone!
This illustration makes total sense to me: it's me right now. đ STAY TUNED !
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đ«đ· J'ai toujours Ă©tĂ© comme ça, je veux tout faire, vite, trop vite, je vais aider tout le monde. J'ai appris Ă ralentir, Ă connaĂźtre mes prioritĂ©s. En ce moment, je travaille sur , parce que c'est lĂ que je dois ĂȘtre! Mais je reviens vite ici. Step by step !
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29/01/2023
đž How would you describe your Fourth Trimester?
âMy fourth trimester was 26 years ago, but it was amazing. Despite an emergency caesarean, challenging moments that didn't last, I was in harmony and connected with my daughter as if I had known her forever.â
Read Sandraâs full testimony on the site (link in bio! "Mama tribe")
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đž Comment dĂ©crirais-tu ton QuatriĂšme Trimestre?
âMon quatriĂšme trimestre remonte Ă il y a 26 ans, mais il a Ă©tĂ© extraordinaire. MalgrĂ© une cĂ©sarienne d'urgence, quelques coups de blues qui n'ont pas durĂ©, j'Ă©tais en harmonie et connexion avec ma puce comme si je la connaissais depuis toujours.â
Lis le témoignage complet de Sandra sur le site (lien en bio ! "Mama tribe")
27/01/2023
đ Sometimes, at the end of the day, the end of your week, you may have the feeling that you havenât accomplished anything. Is that right? Where did the week go?
NEVER. FORGET. TO. CELEBRATE! đ„ł
Just take 5 minutes to look back at your day, your week and ask yourself: âWhat is my win of the day?â, âWhat am I grateful for today?â Celebrating is SO important and believe me it will change your perception of your day, your life. It increases your sense of wellbeing and your life satisfaction. Ready to try?
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đ«đ· Parfois, Ă la fin de la journĂ©e, Ă la fin de votre semaine, tu as ce sentiment de n'avoir rien accompli, dâĂȘtre nulle. C'est vrai? Mais quâest-ce-que jâai bien pu faire cette semaine?!
NâOUBLIE. JAMAIS. DE. CĂLĂBRER! đ„ł
Prends juste 5 minutes tous les jours pour repenser Ă ce qui sâest passĂ© dans ta journĂ©e et demande-toi « Quelle est ma victoire du jour ? », « De quoi suis-je reconnaissante aujourd'hui ? CĂ©lĂ©brer est TELLEMENT important et crois-moi, cela changera ta perception de ta journĂ©e, de ta vie. Cela augmentera ton sentiment de bien-ĂȘtre! PrĂȘte Ă essayer ?
25/01/2023
đ I founded the Happiness Curator to help women. I designed 3 coaching programs based on my story, my experiences, my learnings. Because to many women around me still donât know that giving birth can be magical, that human babies are born 3 months too early compare to other mammals, that the first 40 days are very important for Mumâs wellbeing and bonding with the baby. They donât know that itâs ok to tell others around them that they are not ok, that they had enough of their kids and that sometimes they just wished they never had them. They donât know what postpartum or Matrescence means. They believe that they are the only ones going through tough time at home even if we ALL think the same. They are not alone.
Are you ok? Do you need help? Please, just speak up, you are not alone.
đ
đ«đ· J'ai fondĂ© The Happiness Curator pour aider les femmes. J'ai conçu 3 programmes de coaching basĂ©s sur mon histoire, mes expĂ©riences, mes dĂ©couvertes. Parce que beaucoup de femmes autour de moi ne savent toujours pas qu'accoucher peut ĂȘtre magique, que les bĂ©bĂ©s humains naissent 3 mois trop tĂŽt par rapport aux autres mammifĂšres, que les 40 premiers jours sont trĂšs importants pour le bien-ĂȘtre de la maman et le lien avec bĂ©bĂ©. Elles ne savent pas qu'il est normal de parler quand ça ne va pas, quâelles en ont assez de leurs enfants et quâelles souhaiteraient juste revenir Ă leur vie dâavant. Elles ne connaissent pas la rĂ©elle signification du postpartum ni ce que Matrescence signifie. Elles pensent ĂȘtre les seules Ă traverser des moments difficiles Ă la maison. Elles ne sont pas seules.
Et toi, ça va ? As-tu besoin d'aide ? Si tu en as besoin, sâil te plait, parle! Tu nâes pas seule!
23/01/2023
đ Life is not a competition. Donât rush! đż
Yes sometimes I also feel that I need to GO GO GO. Well, this is actually how I am. BUT. I learned in the past years to take breaks, think twice before doing an action, do I really wanted to do, say NO when I felt like it. I created because I wanted to, I needed to. I first went way to fast but I am now taking steps back, to make things right. And you know what, I love it! I LOVE WHAT I AM CREATING. For you, amazing human, amazing woman.
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đ«đ· La vie nâest pas une compĂ©tition, il faut savoir prendre le temps aussi... đż
Je veux tout le temps aller TROP vite, et jâai toujours Ă©tĂ© comme ça! Jâai appris ces derniĂšres annĂ©es Ă faire des pauses, Ă rĂ©flĂ©chir Ă deux fois avant de foncer... A dire NON quand jâen ressentais le besoin (pas facile hein?) Jâai créé parce que jâen avais envie, parce que jâen avais besoin. Je suis allĂ©e bien trop vite au dĂ©but mais jâai depuis reculĂ© un peu afin de faire les choses correctement. JâADORE CE QUE JE SUIS EN TRAIN DâIMAGINER. Pour toi, incroyable ĂȘtre humain, incroyable femme.
Merci .leveille, grĂące Ă , je prends le temps de faire les choses dans le bon sens.
22/01/2023
đ âOnce we were kind of settled, Ken started his new job and I was left alone at home with LĂ©on⊠Massive shock. That new life just hit me in the face and I was not ready for it. Due to the hectic beginning I didnât have time to realise what would be that new mum life. I found that transition extremely challenging psychologically. I went through all different kinds of emotions, which all new mothers go through as well, regrets, anxiety, helplessness, impatience, rejection, anger, doubt, disappointment⊠Even knowing that those feelings were very commun and legitimate, it wasnât easy to deal with it.â
Read Marylineâs full testimony on the site (link in bio! "Mama tribe")
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đ«đ· âKen a commencĂ© son nouveau boulot, et je me suis retrouvĂ©e seule avec LĂ©on... Le choc. Cette nouvelle vie m'a frappĂ© en pleine face et je ne m'y attendais pas. Avec un dĂ©but Ă cent Ă l'heure je n'ai pas eu le temps de rĂ©aliser ce que serait cette nouvelle vie de maman. J'ai trouvĂ© cette transition trĂšs difficile psychologiquement. Je suis passĂ©e par toutes les phases par lesquelles les nouvelles mamans passent, le regret, l'anxiĂ©tĂ©, l'impuissance, l'impatience, le rejet, la colĂšre, le doute, la dĂ©ception... Et mĂȘme en sachant que tous ces sentiments Ă©taient lĂ©gitimes et communs, ça ne les rendait pas plus facile Ă apprĂ©hender. â
Lis le témoignage complet de Maryline sur le site (lien en bio ! "Mama tribe")
18/01/2023
đ Today, I wanted to share Zoeâs Birth Story. đ
I really wish all women to be able to experience childbirth like the one I lived, the one we lived, the three of us together. It was powerful and absolutely amazing to be able to experience it in our bubble, in the Blue Mountains, Australia. I am deeply grateful to have a body like mine, which allowed me to live a perfect pregnancy, childbirth and postpartum.
Read Zoeâs Birth Story on my website (Link in bio âMama Tribeâ)
đż
đ«đ· Aujourdâhui, je voulais partager le rĂ©cit de naissance de ZoĂ©. đ
Je souhaite Ă toutes les femmes de pouvoir vivre un enfantement comme celui que jâai vĂ©cu, celui que nous avons vĂ©cu, tous les trois. Je le rĂ©pĂšte, câĂ©tait puissant et absolument incroyable de pouvoir le vivre dans notre bulle, dans les montagnes bleues, en Australie. Je suis infiniment reconnaissante dâavoir un corps comme le mien, qui mâa permis de vivre une grossesse, un enfantement et maintenant un post-partum aussi parfaits.
Lis le RĂ©cit de Naissance de ZoĂ© sur mon site (Lien en Bio âMama Tribeâ)
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16/01/2023
đ I am not employed anymore and don't plan to be. I am creating something that means a lot to me and it takes time. BUT I know I will succeed and help a lot of women. One day, we will have our own retreat centre and welcome women. Yes. Still a long way to go but "step by step". Believe in your dreams... !
đ«đ· Je ne suis plus employĂ©e et ne prĂ©vois pas de l'ĂȘtre de nouveau. Je suis en train de crĂ©er quelque chose qui est trĂšs important pour moi, je sais que je vais rĂ©ussir et aider plein de femmes. Oui, ça prend du temps de crĂ©er son entreprise, de crĂ©er quelque chose qui a du sens, et de le faire bien. Un jour, nous accueillerons des femmes dans notre propre centre. Un long chemin reste Ă parcourir mais comme on dit "petit Ă petit, l'oiseau fait son nid."
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