MOKAfit
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MOKAfit, Personal coach, Tallinn.
Somafit on holistilisi põhimõtteid austav treeningplatvorm, mis aitab naistel
edendada füüsilist ja vaimset tervist läbi mugavalt järgitavate koduste- või jõusaali treeningute, jooga, meditatsioonide, somaatiliste praktikate ja inspireeriva kogukonna.
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Our story
IN ENGLISH (in Estonian below):
Hi! This is Mona. Regular girl from Estonia who loves travelling & healthy lifestyle. Welcome to my page!
My goal is to support people and moving them closer to live the life of their dreams, fit, healthy and happy.
I am educated in nutrition, health and fitness, hold an international personal trainers EQL/EREPS Level 4 licence. Sports has always been the biggest part of her life since I remember. Right now I am a fitbox group trainer and personal trainer in Bali.
I believe that everyone is capable to feel and look the best they can and I think this starts with health. I encourage and support you to make it happen through online home-workout programs and nutrition guide. And will show you, that you can get your best shape with minimal equipment and time without leaving home.