PT Elisa-Beth Kaljulaid

PT Elisa-Beth Kaljulaid

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Personaaltreener

10/08/2022

Ootan sind trenni! 😊

25/06/2022

What's stopping you? Are you too tired? Didn't get enough sleep? Don't have enough energy? Don't have enough time? Is that what's stopping you? Or is the thing that's stopping you.. you?
Excuses sound best to the person who's making them up. You got a problem with your life? Do something about it. If you want it, go get it!!
Recognise the excuses are not valid. They're lies. And how do you stop the lies? You stop the lies with the truth.
And the truth is: you have time, you have the skill, you have the knowledge, the support, the willpower and the discipline to get it done.

The fruit of everything good in life begins with a challenge. If you want it, you gotta go get it. This is your chance. This is you shot. This is your time. This is your opportunity.

It's grind season. Go get it. 🙂😉

12/04/2022

Hei!

Kui sinu huviks on trenn ja tervislik eluviis, siis oled ōiges kohas! 😉

Suvi on kohekohe ukse taga, seega kui soovid end suvel paremini tunda, siis tule trenni vōi koostame sulle isikliku treeningkava! 😊

Soovi korral vōta minuga ühendust! Koos saame astuda esimese sammu vōi juba olemasolevat teadmistepagasit täiendada! ✨💗
Näeme trennis!

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