BAC English- Amalou Secondary School

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The Big Change: Why We Flipped the Food Pyramid
​In the past, the old USA food pyramid told us to eat a very large amount of bread, cereal, and pasta every day. It put heavy carbohydrates at the bottom as the foundation. But in 2026, science has evolved! Doctors and scientists realized that our bodies need a different kind of fuel to truly stay strong, energetic, and healthy.
​So, they completely flipped the old pyramid upside down! In this new design, the wide base—the most important part of your daily meals—is now packed with high-quality proteins (like chicken, fish, eggs, and beans) and colorful vegetables and fruits. These are the real building blocks that give you long-lasting power, boost your immune system, and keep your brain sharp. Meanwhile, the sugary snacks and processed foods have been pushed to the tiny, narrow point at the very top, meaning we should eat them the least. When you flip the pyramid, you choose "real food" first to power up your plate and own your health!

as promised, here is the summary of grammar lessons (scientific streams)
https://drive.google.com/file/d/1wa5tqchWxyt1w2wKg6uqFkrEETVgjGRP/view?usp=drivesdk

Forming opposites of words keeping the same roots

Expressing similarity