Move Along - The Feldenkrais Method - Avigail Sfez

A week ago, I had the privilege of leading a workshop for Feldenkrais teachers through the Israeli Association.
I was so excited, had the best time, and realized that what fascinates me so deeply resonates with other teachers too.
So grateful for this opportunity and for the new paths starting to unfold from it. ✨

מורי שיטת פלדנקרייז
פלדנקרייז - אגודת המוסמכים בשיטת פלדנקרייז

I feel really lucky to be part of this group of attentive, generous and visionary practitioners!!!
This event was an amazing experience for me, and I'm kind of sad that I have to wait a whole year for the next one...
There are ATMs by all of us, all around Copenhagen! And we offer FIs (one on one sessions) that are really a special experience - if you haven't tried it before you should really consider it...
Anyway, thank you all - the people who came to roll, move, listen to themselves! It's been a pleasure 🙏🏼🌺

Feldenkrais Denmark https://share.google/6UxiHDuM4e8KXDfIc

I am very happy to be part of that initiative!

7 ATMs ®
10 practitioners giving FIs
2 group discussions

In one day 🤯
I was there as a participant last year, and I can easily say that it was special and heart opening.

Will you join us?
Link to the event in bio

In this schedule, you can also see the teachers that give individual lessons during the Copenhagen Feldenkrais Marathon! You can book your session right here: https://feldenkrais-denmark.dk/book

more general info on the facebook event:
https://facebook.com/events/s/feldenkrais-marathon-copenhage/1427310435460125/

or our website:
https://feldenkrais-denmark.dk/events/feldenkrais-marathon-copenhagen/

We are looking forward to see you on April, 26th :)

Getting to know yourself in many different situations and movements is a skill we develop and refine while practicing Feldenkrais. How does the breathing change? When was I last here? Can I imagine a new direction from where I am now

® ®

הרגע היחיד היום שבאמת הסתדרו לי כל הדברים לרגע, היה בזמן שהקשבתי להנחיה לתנועה של המורה שלי, והיה לי כל הזמן שבעולם לנסח את זה לעצמי - מה נעים, לאיזה כיוון זה מסתדר נח, מה זה עושה לי להרגיש ועם מה זה מתחבר לי היום.

מוזמנים לשיעורים אונליין, כל הפרטים בלינק.
אפשר להצטרף לשיעור נסיון, ואני זמינה לשאלות (:

אביגיל ספז | שיעורי פלדנקרייז אונליין שיעורים בקבוצה או פרטניים - מהבית, אונליין. אין צורך בנסיון קודם, רק סקרנות ורצון לנוע ולגלות דרך תנועה.

Will you join me to a Feldenkrais Weekly Classes in Copenhagen - Awareness Through Movement ?

Every Wednesday, at 19:00, Skolen på Hannemanns Allé, Ørestad

We move softly, bringing in awareness and curiosity.
We explore the connection to our actions, each lesson through a different movement or fundamental idea. Can we feel the eyes moving when we roll here or there? Is there any relation between the foot and the shoulder blade when searching for something over our shoulder? What do you do with your breathing when reaching out with your hand?

And many more of these mysteries...

Ørestad IF