25/10/2023
Sign up for my 10-week program to become a better runner!
- 1-on-1 coaching
- Detailed running form analysis
- Expert technique training
- Customized workout plan
- All experience levels welcome
There are still a few training spots left for autumn. Visit the website to sign up or BOOK A FREE TRIAL SESSION. Let's get striding!
https://www.stride.academy/
Stride Academy - Running Technique Coaching & Movement Training
Work with an expert running coach to improve your technique, set personal bests, and prevent injuries. We also train speed, strength, and agility for peak sports performance. Training for juniors, adults, and corporate teams.
06/10/2023
Struggling with running pain or feeling self-conscious about your form? It's time to make a change!
Proper running technique isn't just about looking good; it's about unlocking your peak potential. ๐ Running with good form allows you to run faster, with less effort, and reduce your risk of injury.
But let's face it โ getting it right isn't always easy. You might not even realize what you're doing wrong, and sometimes, the correct technique feels a bit strange at first, leading to frustration. ๐ค That's where I come in.
As your coach, I'll analyze your stride, provide expert guidance, and equip you with the skills needed to correct any issues. ๐ง Say goodbye to the days of feeling like a wobbly chicken out for a jog! ๐
Ready to take the first step towards a better run? ๐ Book a FREE trial session today, and let's get you on the path to efficient, pain-free, and confident running. ๐
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06/10/2023
๐โโ๏ธ Exciting News! Introducing Stride Academy ๐โโ๏ธ
Hey there, I'm Coach Chris, and I'm absolutely thrilled to announce the launch of Stride Academy! ๐
With over two decades of coaching and competing in athletics, I'm deeply passionate about helping athletes unlock their true potential. ๐
At Stride Academy, we specialize in technique and movement coaching to elevate your running and sports performance. Whether you're a seasoned athlete or just starting out, I'm here to guide you on the path to success. ๐
Ready to train like a pro, crush your goals, and achieve your personal best? Visit our website at stride.academy (link in bio) for more information and to book a FREE trial session. ๐
Got questions? Shoot me a message right here on Instagram. Let's get up, get out there, and start striding toward greatness together! ๐ช ๐