Boundaries with narcissists don’t work 😭
Nathalia Christensen Coaching
I'm Nathalia, a Relationship Coach helping people recover from narcissistic abuse and toxic relationships.
Here you'll find honest, practical tools to help you spot manipulation and break trauma bonds. ❤️
They know what they’re doing 🤔
They’re jealous 🙄
Did you hide things?👇
The silent treatment can be immaturity, but when it comes from a narcissist it’s a control tactic 💯
Ashamed of Your Toxic Relationship? I Was Too Embarrassed to Tell Anyone What He Was Really Like
Are you hiding what is really going on in your relationship from the people closest to you? I did that too. And the longer I kept it secret, the worse the shame got and the more stuck I became.
In this video we are talking about shame in toxic relationships, why it keeps you from leaving, why it keeps you silent, and how to finally start letting it go.
Because you are not stupid, you are not weak, and you did not deserve any of it.
Note: I'm a relationship coach, not a licensed therapist. For clinical mental health support, please reach out to a qualified professional.
💬 Leave a comment if this resonates - you're not alone.
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If you'd like to work with me or learn more about what I do, feel free to visit the links below. I'd love to connect with you!
📩 Work with me: https://bit.ly/3xS4zGR
🧠 Talkspace - online licensed therapy: https://talkspace.pxf.io/rE2nXB *
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What is real love for you? 👇
Is this you? Tell me in the comments 👇
13/07/2023
That is why I always say that there is no such thing as an overreaction. We react the way we react for a good reason, even if that reason is trauma. All emotions are valid however unreasonable they may seem in the moment. I'm not saying that this is an excuse for bad behavior, but it is an explanation! ❤️
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