06/09/2026
Did Your Narcissistic Ex Actually Love You? Here's the Honest Answer
Was it real? That is the question almost every single person who has been in a narcissistic relationship asks themselves. And honestly it is one I have asked myself too.
In this video I am giving you my most honest and nuanced answer. Because I do not believe it is as simple as "narcissists cannot love." I think the truth is more complicated than that. And understanding that complexity might actually help you make sense of your own experience without going back.
We are talking about three ways a narcissist does love you, what that kind of love actually looks like, and why even if it was real in some way, it still was not safe or healthy for you.
Note: I'm a relationship coach, not a licensed therapist. For clinical mental health support, please reach out to a qualified professional.
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This content is for educational purposes only. I am not a therapist or licensed mental health professional. If you are in crisis or need support, please reach out to a mental health professional or a crisis helpline in your country.