Pippagina

Wishing our British Mothers a Happy Mothers Day . Whilst appreciating this is a tough day for many who have lost their own mother; or lost a baby through miscarriage, stillbirth or neonatal/child death. 💐💐💐

This two hour workshop can be taken by the mother alone or with her partner. The class is taught by a German Registered Hebamme who will guide you through the first two trimesters of pregnancy. What to expect at each appointment , choosing a birth place , advice on common complaints of early pregnancy and more . Classes taught in the relaxed atmosphere of the Pippagina studio in Lehel. This is a perfect workshop to take in combination with the One stop childbirth class and breastfeeding preparation class.

Looking for a childbirth class in English. We have spaces on Saturday 7th February.
All our prenatal classes are taught by qualified Midwives, (Hebammes).
Check out Pippagina's website for more information
www.pippagina.com

Like this story and be added to the raffle for a free tiny tots course at Pippagina

Elody who will be joining our team in January is giving away 3 prenatal yoga classes in the Pippagina Christmas raffle .

To celebrate the Pippagina Advent series, Elody is giving away 3 yoga classes in the New Year.

How to Enter
1. Follow
2. Like this post
3. Name your favourite Christmas movie.

Bonus Entries
* 1 extra entry for every friend you tag in the comments
* 2 extra entries for sharing the post in your stories

The winner will be selected at random and announced on the Pippagina account after the giveaway closes.

Jeanette is giving away ONE FREE TRIAL PILATES CLASS 🥰 see below for details ⬇️

Jeanette Zhang is a professional ballerina and completing her required teaching hours for her BASI Mat Pilates certification. She is dedicated specifically to working with pre & postnatal women following the birth of her own daughter last September.

With over a decade of Pilates experience and an elite ballet background, Jeanette brings a unique blend of gentle strength-building, mindful mobility, and body-positive support to her teaching.

To ensure each class is safe, supportive, and empowering, Jeanette is also undertaking specialized training in perinatal fitness and exercise through Girls Gone Strong, a highly respected program for evidence-based movement guidance during and after pregnancy. Because expertise matters.

Jeanette is currently planning her January/February series classes 😇 more to come in the newsletter

To win ONE FREE TRIAL PILATES CLASS (prenatal or moms only) simply:
✨ follow
✨ like this post
✨ comment your favourite Christmas song

Giveaway ends December 31st at NOON, Munich time 🕰️

Today like this post , make a comment or share with a friend and enter into the raffle for either a FREE little movers class or FREE Explorers class
#

Our New Beginnings class is for mothers with babies from 2-12 weeks of age.
Classes take place in a relaxed, calm atmosphere. Each class is structured with an age appropriate discussion, soothing techniques, common concerns such gas/wind and sleeping routines are some of the topics discussed. There is time given in each class for mothers to share the highs and lows of the week. For many Mothers this is their first experience of feeding their baby outside of their home and this can be comforting to be surrounded by other Mothers in the same situation.

Giveaway

To celebrate the season, we are giving away a six week New Beginnings class.

How to Enter

Follow

Like this post

Bonus Entry
✨ 1 extra entry for every friend you tag in the comments
✨