20/05/2026
Every day is different.
Did you check in with yourself today?
“I would love to show you how to connect to your voice, to your body and to your soul. Through Yoga, the Voice or Reiki – or through a combination of all three.
A perfect triangle, if you ask me.” - Iris
20/05/2026
Every day is different.
Did you check in with yourself today?
12/05/2026
… singing is a 360° experience.
Ready to find a holistic way of singing, that connects your voice to body& soul?
02/05/2026
embodied vocal coaching 〰️ testimonial
masterclass yoga&voice 〰️ march 2026
Did you know that there are many yogic breathing techniques that are extremely helpful for singers?
… feel free to reach out to me if you want to know more.
1-1 (online) coachings 〰️ free introductory videocall.
29/04/2026
… there are no “one size fits all” solutions
… different circumstances ask for different approaches
Are you ready to start finding techniques that work for you?
18/04/2026
embodied vocal coaching 〰️ testimonial
masterclass yoga&voice 〰️ march 2026
… feel free to reach out to me if you want to know more.
www.trikona-coaching.com
1-1 (online) coachings 〰️ free introductory videocall.
13/04/2026
☀️ YIN XL - summer solstice edition ☀️
21.06.2026
10:00-12:00
FÜRTH
yin yoga - nidra - klang // pranayama - meditation
⚡️ Dich mit der Energie der Sommersonnenwende verbinden. ⚡️
Bist DU dabei? Anmeldung: PN 💌
29/03/2026
Heute Morgen wieder ein wunderbares YIN XL. ✨
Wir haben allen Seiten des Körpers die Möglichkeit gegeben, sich langsam und mit Achtsamkeit zu öffnen, um so auch eine energetische Ausdehnung zu erfahren.
Danach gab es ein langes Yoga Nidra und noch Klänge der Handpan. 🛸
Die nächste „summer edition“ ist für den 21.06.2026 geplant. 🌞
Die Sommersonnenwende – ein Tag mit besonderer Energie, die wir für unsere Erfahrung nutzen werden.
Warte nicht zu lange mit der Reservierung deines Platzes – die ersten Matten sind bereits vergeben.
Anmeldung: PN 📩
06/03/2026
Two wonderful days working with students of the voice department of .utrechtsconservatorium on voice&yoga: EMBODIED VOCAL COACHING.
It was very special to return to my own old school and now teach myself. A full circle moment. ⭕️
A big thank you to the voice department for inviting me and an even bigger thank you to all the lovely singers for their openness and willingness to do the work. 🫶🏻
11/02/2026
SO very excited to return to the voice department .utrechtsconservatorium, where I once was a student myself.
I get to work with a wonderful group of students and I cannot wait!
Together we will spend two days exploring the voice in dialogue with the body, allowing simple yoga practices to soften, support, and expand the musical experience.
May these sessions open new doors to expression, confidence, and connection. 🌀