Rachel Suery Coaching

13/05/2025

Last night, I had the privilege of leading a webinar in collaboration with .es that focused on coaching young people to support their mental health and wellbeing. We had a great turnout!⁣
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This webinar was held to celebrate International Coaching Week, which just happened to coincide with Mental Health Awareness Week. So it was the perfect opportunity to bring together two of my greatest passions: coaching and the importance I place on mental health and wellbeing.⁣
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It was inspiring to see so many passionate coaches come together with a shared commitment to making a difference in young lives.⁣
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Thank you to everyone who joined and contributed. A special thanks to Elia Marcos García for her seamless and thoughtful translation into Spanish!⁣
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04/05/2025

Webinar in collaboration with Green Light GO: Coaching Young People for Mental Health and Well-being

The timing couldn’t be more meaningful. This important conversation is happening right in the heart of International Coaching Week and Mental Health Awareness Month.

📅 Monday, May 12, 2025
⏰ 6:30 PM - 8:00 PM
🗣️ English with consecutive translation into Spanish
📩 Reserve your spot by contacting us at [email protected]

It’s a powerful reminder of how coaching can play a vital role in supporting the mental and emotional well-being of the next generation.

Join us as we explore how coaching can truly make a difference.

Rachel Suery liderará este evento donde abordaremos el papel transformador del coaching en la juventud y compartiremos herramientas para acompañarlos en su desarrollo.

09/04/2025

07/08/2024

Working in Dresden is never a chore- love this small city. Looking forward to a full day working with the team here at DIS.

16/05/2024

Bringing together International Coaching Week ………………and Mental Health Awareness Month.⁣
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Coaching and mental health intersect in their emphasis on empowering individuals to focus on what’s within their control. As we navigate the complexities of life, we often encounter circumstances that challenge our mental health. Amidst these challenges, lies an important and empowering realization – the recognition of what we can and cannot control. What else could be added to “what’s in my control”?⁣
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15/05/2024

Bringing together ………………

How can the Co-Active Training Coaching Approach Promote Mental Health and Well-Being in our Young People today?

At its very simplest, Co-Active Coaching is grounded in what is termed an empowered relationship between the coach and the young person, where the main aim is not to change whothey are, but how they are. It focuses on guiding the young person to step into a space of who they need to “be”, alongside what they need to “do”, in order to achieve success, well-being and reach their full potential.

This blog post unpacks the importance of supporting the development of positive mental health in our young people through a Co-Active Coaching approach.

Blog: The importance of supporting positive mental health in our children and young people through a Co-Active coaching approach. This is a topic that is gaining more traction in a time where mental health concerns are growing. Coaching effectively equips young people with the necessary skills and t

14/05/2024

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𝗕𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗪𝗲𝗲𝗸 ………..𝗮𝗻𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗺𝗼𝗻𝘁𝗵.⁣
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Coaching provides a collaborative and empowering framework for individuals to explore, grow, and thrive in their journey towards mental health and well-being.

13/05/2024

This week is International Coaching Week ………………and it is also Mental Health Awareness month. Two of my favourite themes coming together. As a firm believer in the power of coaching and an advocate for mental health and welling being in adolescents, I can’t think of a better week to place emphasis of addressing the holistic needs of our teenagers. Investing in the mental health and well-being of teenagers is critical for their long-term success and happiness. Here’s how coaching can play a supportive role: ⁣
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🌱 Adolescence is a time of immense growth and development, both physically and emotionally. By adopting a coaching approach, we can empower teens to navigate this transformative period with confidence and resilience. Through active listening, empathy, and goal-setting, coaching provides a safe space for teenagers to explore their thoughts, feelings, and aspirations. ⁣
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💡 One of the key advantages of coaching is its focus on strengths and solutions rather than problems. By helping teens identify their strengths and leverage them to overcome obstacles, coaching fosters a positive mindset and a sense of agency. This proactive approach equips adolescents with valuable life skills that they can carry into adulthood. ⁣
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🤝 Coaching promotes healthy communication and relationships. By fostering trust and open dialogue, coaches create a supportive environment where teens feel heard and understood. This not only strengthens their self-esteem but also encourages them to seek help when needed and build meaningful connections with others. ⁣
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18/04/2024

It was a pleasure to work with the Student Support Services Team this week at BBIS, Berlin to focus on enhancing and growing the team’s inclusive practices. We delved into the facets of inclusion and explored their integration within a framework of psychological safety.

06/03/2024

Last weekend in Barcelona, I had the incredible opportunity to lead the “Empowering the Next Generations: Coaching Young People to Success” course in collaboration with .es
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In today’s fast-paced world, our young people face a plethora of challenges. From academic stress to personal growth hurdles, they need guidance more than ever. That’s where coaching steps in! ⁣
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Thank you to the fabulous participants that made this course what it was! Contact me if you would like to join the next cohort for this course.

03/03/2024

Day Two: Empowering the Next Generation! Am loving leading this group of motivated and curious coaches.