Recover Your Soul with Rev. Rachel Harrison

23/09/2026

Sometimes the spiritual practice we need most is the one we’re already doing all day long: breathing. 🧡

When we breathe consciously, we can remind ourselves that we are here, we are okay, and we can come back to the present moment, even when we’re uncomfortable.

I love bringing the breath all the way down into the belly and then into the heart space.

Because the heart holds a different kind of knowing.
Love. Understanding. Acceptance. Grace. Compassion.

It becomes a way of coming back to ourselves—to our higher self, to Spirit, to Source, or simply to the deepest, most grounded part of who we are.

Your breath is always with you. You don't have to have a perfect meditation practice. You don't have to know exactly what to do.

Sometimes you can simply stop.

Breathe.

Come back to your heart.

And remember: you are here. You are okay. You can meet this moment.

🎧 Recover Your Soul Practices: The Power of the Breath is available now on all streaming platforms and YouTube.

If you're looking for a simple Soul Practice to help you release anxiety, settle your nervous system, and come back to yourself, this one is for you. 🧡

21/09/2026

It’s Monday and there are 2 new episodes for you from Recover Your Soul. Listen to the soul Practice on Breath on the main podcast on all platforms - and the newest Soul Practice Judgement vs. Discernment on the Bonus podcast on Patreon and Apple Podcasts.

Visit the website www.RecoverYourSoul.net or the bio for links.

21/09/2026

Discernment is love. Judgment is fear. 🧡

One of the things I’ve been learning on my own soul journey is that releasing judgment doesn't mean giving up our ability to know what is right for us.

We can have boundaries without making someone wrong.
We can make choices without needing to control the outcome.
We can release our need to judge and still have clarity about what is aligned for our own life.

And as we begin to let go of those old protective patterns, something really shifts.

We start taking our power back—not by controlling the world around us, but by coming home to ourselves.

What feels aligned?
What is true for me?
What is my next right step?

The more we release judgment, the more space we create to hear that inner knowing.

Your soul is leading the way.

🎧 Recover Your Soul Practices: Releasing Judgment and Finding Discernment is available now on the Bonus Podcast on Apple Podcasts and Patreon.

If you're a free Patreon member, you can listen to new Bonus episodes for the first few weeks after they're released.

Links in the Bio or on the website www.RecoverYourSoul.net
Come join me for this Soul Practice. 🧡

20/09/2026

I am so excited about the the October Recover Your Soul Retreat 🦋📿🧘🌈

‘What if a weekend could change your life?’

Step Away and Remember Who You Are Join Rev Rachel for a transformative weekend retreat in Lafayette, Colorado, where you'll reconnect with your soul, release what no longer serves you, and awaken to a life of greater peace, clarity, and joy through the Recover Your Soul™ Process.

18/09/2026

We can spend so much of our lives going back.

I should have...
I can't believe I...
Why did I do that?
Why didn't I know better?

I've done it.

But the past is not where our power is.

The work for me has become learning to look at those experiences with compassion instead of continuing to judge myself for them.

This is why self-forgiveness has become such an important part of my own Recover Your Soul practice.

I can acknowledge what happened.

I can feel what I felt.

I can take responsibility for my choices.

And I can forgive myself.

Every moment is a new opportunity to choose again.

That feels very different from pretending the past didn't happen.

It feels like finally allowing myself to live beyond it.

Listen to the latest Recover Your Soul Podcast episode to learn more- on all streaming platforms or the website www.recoveryoursoul.net

16/09/2026

There are things we carry for years.

Things we wish we had done differently. Things we said. Choices we made. Ways we showed up when we didn't know how to show up any differently.

And sometimes we keep going back to those moments and using them as proof that we weren't enough.

I've been thinking a lot about self-forgiveness lately, and I've been practicing it in my own life.

Not to excuse anything.

But to stop harming myself with the judgment of who I was then.

What if we could look at ourselves with a little more compassion and say, I forgive myself.

I did the best I could with what I knew, what I believed, and where I was at that moment.

And now I get to choose again.

This is some of the deepest work of Recover Your Soul. 💜

13/09/2026

Happy Sunday- Bodhi Harrison *Sattva🔊* and I went to a lovely church service on Kona this morning. Wonderful message right next to the ocean 🦋🌴💕🌺🙏🏻😇

11/09/2026

Grateful for the work I have done with the Recover Your Soul Process 🙏🏻 We have been planning a family vacation to celebrate my sons 30th birthday for months- originally to Kauai Hawaii 🍍Lots of moving parts with lots of flights for everyone from different locations. Then Kauai was hit by a Hurricane 🌀 and it was a whirlwind of making new arrangements in less than 24 hours form our original flight times. Miracles and wonderful customer service reps moved us to Kona on the Big Island!!!! So grateful and blessed in so many ways!!! My husband arrives tonight and we will all be together for a week of family time 🌺🍍☀️💕
We have all done big work and it’s so amazing to connect and enjoy the wild ride ❤️

09/09/2026

What we give our attention to begins to shape what we notice.

When we are constantly looking for what is wrong, what isn't working, what needs to be fixed, we can become really good at finding more of it.

But what happens when we begin looking for the good?

The beautiful.

The moments of connection.
The kindness.
The unexpected gifts.
The little moments that remind us there is so much more happening than what we can see from our usual perspective.

This isn't about pretending the hard things aren't real. It's about becoming willing to expand our perception.

Show me more good.
Show me more beautiful.
Show me more.

That is a Soul Practice.

And sometimes, when we open ourselves to seeing differently, those beautiful synchronicities begin to appear in ways we never could have planned.

✨ Recover Your Soul Practices: Noticing the Good and the Beautiful is available now on the Bonus Podcast for Patreon members and Apple Podcast subscribers.

08/09/2026

There are definitely moments when we are activated. When our emotions are heightened and our minds are racing, worrying, trying to figure things out or wanting something to be different.

But what I've found is that when I come back into my presence, something changes.

I feel my feet on the floor.
I connect with my breath.
I put my hand on my heart.

And underneath all of the noise, there is this quiet place inside that knows.

All is well.

That doesn't mean that everything happening around me is okay. It doesn't mean there aren't things that need my attention.

It's a larger knowing.

A remembering that I am okay, even when I don't know how something is going to unfold.

All is well.
I am well.
I'm okay.
All is okay.

Today I'm bringing the first of my Recover Your Soul Practices to the main podcast, so everyone can have access to these simple, grounded spiritual tools that I use in my own life.

✨ All Is Well: A Recover Your Soul Practice is available now wherever you listen to podcasts and on YouTube.

And for those of you who are part of the Bonus Podcast community, there is also a brand-new Soul Practice, Noticing the Good and the Beautiful, available today on Apple Podcasts, Patreon, and YouTube.

Two practices. Two ways to come back to yourself. 💛