Bihitska Yoga

Bihitska Yoga

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Yoga no es un deporte, no es una competencia, es una practica para conectar el cuerpo y la respiracion con la mente.

Hay prácticas que no buscan verse bonitas, sino acompañar.

En el vídeo aparece Lucía Hernández Mora, @alma__en__movimiento, alumna de nuestra formación de Yoga para personas con cáncer y enfermedades crónicas.

Lucía nos envió este fragmento de una de las sesiones que impartió en el Hospital San Juan de Dios (San José, Costa Rica). 🙏🏽

Una práctica con presencia, cuidado y adaptación, en un contexto real.

Porque sí: esto también es yoga 💚

01/30/2026

Hay prácticas que no buscan verse bonitas, sino acompañar. En el vídeo aparece Lucía Hernández Mora, @alma__en__movimiento, alumna de nuestra formación de Yoga para personas con cáncer y enfermedades crónicas. Lucía nos envió este fragmento de una de las sesiones que impartió en el Hospital San Juan de Dios (San José, Costa Rica). 🙏🏽 Una práctica con presencia, cuidado y adaptación, en un contexto real. Porque sí: esto también es yoga 💚

01/27/2026

Animal Yogi's 🧘‍♂️✨🥺
Which one resonates the most with you? 🫶
Follow along @yoga for more 💛

12/30/2025

Animal Yogi's 🧘‍♂️✨🥺 Which one resonates the most with you? 🫶 Follow along @yoga for more 💛

Watch this if you are a Yoga Teacher..

More than 95% of yoga teachers today are disconnected from the spiritual essence of yoga.
Teaching for money, fame, or validation—but yoga was never meant to be a profession alone.

If you are a yoga teacher, your sadhana must deepen.
Not just asana, but pranayama, meditation, and inner work.

Yoga is holistic—body, breath, and mind together.
Teach from lived experience, not borrowed knowledge.
From truth, not trends.

First become a sadhak.
Let your own sadhana speak through you.

Namaste 🙏

12/16/2025

Watch this if you are a Yoga Teacher.. More than 95% of yoga teachers today are disconnected from the spiritual essence of yoga. Teaching for money, fame, or validation—but yoga was never meant to be a profession alone. If you are a yoga teacher, your sadhana must deepen. Not just asana, but pranayama, meditation, and inner work. Yoga is holistic—body, breath, and mind together. Teach from lived experience, not borrowed knowledge. From truth, not trends. First become a sadhak. Let your own sadhana speak through you. Namaste 🙏

Photos from Bihitska Yoga's post

12/13/2025

Please help us get this message out. This show touches on climate and social justice, decolonization, amplifying indigenous voices, intersectional eco feminism, South Asian identity, and more.

Know any sponsors, donors or non-profits who want to support us? Email us at theantiyogishow@gmail.com or tag them in the comments.

Want to see or support the show?
Visit the link in bio.

🎭 ✍️ @mayuribhandariofficial

#onewomanshow #realyoga

12/10/2025

Please help us get this message out. This show touches on climate and social justice, decolonization, amplifying indigenous voices, intersectional eco feminism, South Asian identity, and more. Know any sponsors, donors or non-profits who want to support us? Email us at [email protected] or tag them in the comments. Want to see or support the show? Visit the link in bio. 🎭 ✍️ @mayuribhandariofficial #onewomanshow #realyoga

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Boston, MA

Opening Hours

Monday	9am - 10am
Wednesday	3pm - 4pm