Giulia Consoli

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Giulia Consoli Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Giulia Consoli, Zürich.

28/09/2026

I am not the good person to work with if you don’t want to learn to feel, to understand how is your body placed in the space, if you don’t want to have informations about how your breathing coordination has to work and more and more…

We don’t just move around and do something, we try to do it in the BEST way possible!

26/09/2026

Simple and always GOOD!!!!!

See you in Zürich and online!

Write me here to book your class:
[email protected]

23/09/2026

Foot work is so important to learn to pull up from the floor and develop very good legs definition…

Train well👌

See you online and in Zürich!

20/09/2026

Dm if you want to try it too!

18/09/2026

Cardio but low impact✔️💕

16/09/2026

Training with control and extension helps create a balanced, elongated look, contributing to a more defined and athletic physique!

14/09/2026

Very simply explained using my body!

After my twin pregnancy my abs are a bit separated(diastasis), and this can happen even if you do prevention during pregnancy and even if you start immediatly re-educative exercise after birth.

But the main thing is learning out to properly use your deep core and manage well your introabdominal pressure, if you have that your separation won’t cause you issues.

Your body will know how to react well when the pressure increase and you will be perfectly aware of what good and wrong activation means.

This is why is super important to do re-educative exercises immediatly after birth, the coming back togheter of the re**us is consequence of getting a deep core doing is job. And if you have that you have no issues!

10/09/2026

Extremly good way to train low impact🩷

09/09/2026

Me 3 months after having twins…

It takes time… you will not look perfect in a minute…
But with work and good imputs everything is possible❤️

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Zürich

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