I am facing this challenge so often in my sessions with clients ā trying to find the right balance in their s*x life.
Often there is not enough curiosity, and one makes reproaches to the other, as if the other was not normal for not having the same desire.
But improving intimacy in a marriage often has nothing to do with how often ā and everything to do with how itās done.
Itās about understanding how your partnerās desire works. As I mentioned in the video, understanding what makes someone feel connected, loved, desired.
I unfortunately see too many women thinking something is wrong with them because their libido and desire function differently than their male partnerās.
So know that absolutely nothing is wrong with you. Your body simply needs something different. And you can work it out together with your partner.
Deep curiosity, empathy, patience, and open communication are needed to go down that path.
And this is exactly what I am helping my clients with.
Finding their personal way back to each other. Back to more intimacy. Back to connection.
⨠If you recognize yourself in this, know that you are not alone ā and that things can change.
Sometimes one honest conversation and a new understanding of each other can already shift so much.
Feel free to send me a private message if you want to explore what this could look like in your relationship.
INTIMACY ⢠CONNECTION ⢠DESIRE ⢠COMMUNICATION ⢠CURIOSITY
Sabrina Engelhardt
- Certified Relationship Coach working 1:1 -
Supporting Expats and Cross-Cultural Couples in Creating Clarity, Connection, and Joy in Relationships šā¤ļø
Beautiful reminder of us looking more for that than only the more superficial and easier ways to love ā¤ļø
30/04/2026
We all have things we need in our relationship. But most of us have no idea how to say them in a way the other person can actually receive.
And that gap between what you mean and what your partner hears is where so much distance is created.
How you express yourself changes so mich. That's exactly the shift I work on with couples.
Which slide hit closest to home? š
Love love LOVE reading how my clients cannot get away from each other anymore š and willing to spend as much time as possible with the other.
Honestly itās what I am observing with so many of my clients. You start putting efforts, it feels good to receive, and to give, you feel appreciated again and connection grows!
But you need to start !!
6 months ago I didnāt even know what meant perimenopause and how challenging this phase is for (many? most?) women.
Many of my female clients are around 45-50 years old, which means some of them will already be in perimenopause.
Perimenopause has an impact on so many different aspects of our bodies and ⦠as a consequence on our intimacy and sexual life.
This is why what we will be discussing tomorrow with our expert on the topic .
Iām very excited as I know almost nothing about that theme.
So we will learn together!
Join Krystin and me tomorrow, Tuesday, May 28th at 19h (7pm CEST) for a 15-20min LIVE.
Looking forward!
23/04/2026
This is one of those topics few talk about, and yet it affects so many couples. š
Iām 39 and itās not yet a topic that affects me personally. So I donāt know much about it. But I know it affects many couples around me. And I say couples and not just women because yes, this is something women need to know more about, but men too!
So Iām happy to invite Kristyn , our expert, to answer a few questions I have for her on the topic.
For women going through it. For men who donāt know what to do. For couples who want to stay close through it all.
We would be delighted to have you with us. š
Join us next Tuesday April 28th at 7pm.
See you there!
Do you also feel differ from your partnerās ones because of your culture?
For me typically if we stay on the topic compliment - I miss it in Germany. In the French culture we give often compliments and in Germany ⦠much less. So I can relate to my Italian client. Even if in Italy - thatās another level! šāŗļø
04/04/2026
I know life doesnāt work that way and it all has a sense why things are the way they are.
But still ⦠I wish I had known all that before I got married.
That would have prevented me to go through so much anger, resentment, frustration and despair.
Being in a long-term relationship AND becoming parents is truly challenging I think.
You need to become really mature to be able to navigate things more smoothly and more peacefully.
For me it has really be challenging some times and I feel so blessed to have made my work to understand those dynamics better and being able to help people having a smoother way.
If you challenge with anything, do not hesitate to dm me. I will happily write you back personally.
Distance allows one to have a better perception. I see couples struggling to get emotionally closer to each other. They want to ā but it requires so much hard work to open up, to be truly vulnerable, to stay present when everything in you wants to retreat.
And I feel how exhausted and demotivated they become after a while. Like two people pushing against the same door from opposite sides.
And one of my perspectives is that sometimes taking some distance ā I believe ā can really help shift oneās perception.
Not as giving up. Not as withdrawing.
But as stepping back far enough to finally see the full picture. One realizes what he/she is about to lose ā and that realization can tap deeper into the reason why he/she keeps on fighting for that relationship. Absence, when chosen consciously, can do what presence sometimes cannot: it reconnects you to why.
What taking some distance means⦠is another question entirely. Because distance without intention is just avoidance. And that is a very different thing.
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