Camp Balboa

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Schweiz
Bern
Camp Balboa

Website

Week-long Balboa dance & movement camp in Bern, Switzerland. Sliding-scale pricing & affordable housing.

🔗 https://www.campbalboa.com

A DanceMode summer dance holiday with world-class training, river swims, shared meals, and community.

19/08/2026

No ball? No problem! 🦶🏽✨

Here’s another three-minute foot-care series for those who enjoyed yesterday’s video but don’t have a ball at home.

Just four simple exercises, both feet—and no props needed.

Use it to:

• wake up your feet
• prepare for dancing or other movement
• give tired feet some care after dancing
• support your everyday foot mobility

Go gently, stay curious and notice how your feet feel before and after.

Save this reel so you can return to it anytime—and share it with someone who could use three minutes of foot care.

18/08/2026

Here’s a foot series from Camp Balboa

Three minutes of foot love 🦶🏽✨

Grab a small ball and follow along with this simple foot-care series—one I regularly use in my workshops and with private clients.

It’s especially helpful for:

• general foot care
• waking up and mobilising flat feet
• preparing your feet before dancing
• soothing tired feet after dancing or a long day

Go gently and adjust the pressure to suit your body. Your feet carry you through so much—give them a little attention!

Save this reel for your next warm-up or post-dance wind-down, and share it with someone whose feet could use some love.

22/07/2026

⏰ 5 DAYS TO GO!

There’s still time to join us for one of the most immersive Balboa weeks you’ll find.

✨ 1:4 teacher-student ratio (30 people max)
✨ 7 days together
✨ Original Balboa, Slow Bal & Bal-Swing
✨ Spirit Alive! movement sessions every morning
✨ Longevity and wellness training
✨ Live music, outdoor dancing & evening socials
✨ Small group training with lots of individual feedback
✨ Beautiful Bern, Switzerland 🇨🇭

We have room for 2-4 more dancers, and we’d especially love a few more leaders to help balance the group—but followers and switch dancers are absolutely welcome too.

If you’ve been sitting on the fence, this is your sign. 😊

Join dancers from across Europe,UK, and the USA for a week of learning, dancing, laughing, swimming in the river, and living Balboa from morning until night.

📅 July 27 – August 2
📍 Bern, Switzerland

Tag a friend who’s been saying, “Maybe next year…” 😉

21/07/2026

**Just a few spots remain for Camp Balboa! 🌿✨**

If you’ve been thinking about joining us, now is the time.

We’re welcoming dancers of **all levels**—from complete beginners to experienced Balboa dancers—with dedicated class tracks so everyone can learn, grow, and be challenged.

Spend a week immersed in:
💙 Daily movement sessions
🎶 Balboa & Slow Bal training
🌳 Dancing outdoors
🏊 Swimming in the Aare
🍽️ Shared meals
🎵 Evening socials
🤝 A supportive international community
…and plenty of laughter along the way.

**Only a handful of places remain.**

If registration has closed or you’re making a last-minute decision, **send us a message** and we’ll do our best to fast-track your application while spaces are still available.

📍 Bern, Switzerland
📅 July 27 – August 2

We’d love to dance with you.

Bern DanceRetreat SocialDance LearnToDance DanceCommunity

21/07/2026

We are down to the last week before Camp Balboa, food is being ordered, transit passes obtained, hosts secured, shoes packed, and anticipation rising.

We’ve had just a few spots open up. If you’d like to come, contact me and we’ll get you through the application process.

WhatsApp me - number under contact info on our page.

Adresse

Dalmaziquai 69
Bern
3005

Website

http://www.CampBalboa.com/

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Camp Balboa etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.