Connected Core Yoga

Farts happen. 🤷‍♀️ Give yourself permission to keep going with your practice. No one else is paying attention to the sounds your body makes.

Taking time to recharge before school goes back. Sending you all good vibes 💜

Hey folks! Yarmouth Mariners Centre on Main has asked me to inquire with students about timing for classes.

Starting in September we are going back to Wednesdays and Fridays (thank you for your continued attendance through the summer and your request for more classes was heard! 💜) and they would like to know if you prefer the 9:30 or 10:30 time slot.

Thank you for sharing your yoga journey with me. It is truly a joy to be a part of this community.

Really looking forward to seeing you on the mat on Wednesday for beginner yoga at Mariners on Main (930am in the studio downstairs) or on Saturday at 630pm for all levels beach yoga at Port Maitland beach 💜

This is my excited face after winning the contest to name the new soap with Mother Hubbard’s Soap Cupboard! Well. It was an excited face - but the sun was really bright lol

The last Port Maitland beach yoga day was so beautiful! Hoping for great weather, and looking forward to sharing energy and movement with our community this coming Saturday 💜

Join Yarmouth Recreation & Connected Core Yoga for our last Sunset Beach Yoga session at Port Maitland Provincial Beach on August 15 from 6:30 PM to 7:30 PM.

This all-levels, beginner-friendly class is open to participants of all ages and offers a relaxing opportunity to unwind, move, and connect with the outdoors as the sun sets over the water. Whether you’re new to yoga or have years of experience, everyone is welcome to join this peaceful evening by the beach.

Location:
Port Maitland Provincial Beach
3297 Main Shore Road
Port Maitland, NS

Participants will meet at the second parking lot by the fenced grass area.
The yoga session will take place on the grassy area overlooking the beach, providing beautiful ocean views and a peaceful setting to practice as the sun begins to set.

Participants are encouraged to bring their own yoga mat; however, a limited number of mats will be available to borrow on a first-come, first-served basis.

Come enjoy the fresh ocean air, stunning scenery, and a relaxing yoga experience.

Here’s to sunshine with a cold kombucha in hand!

Tomorrow I am attending the yoga class on Mavillette beach, led by my friend Shannon at 2pm with a kindred soul bestie.

Hoping you have a beautiful weekend!

Reminder - tomorrow’s class at Comeau’s Hill Beach! So excited :) see you on the mat

Reminder that on Wednesday, August 5th, Argyle Recreation will be hosting a Yoga session at Comeau's Hill Beach with Allie Pinkney. Registration is required and there is a $10 fee. We hope to see you there!

You can register at this link:
https://anc.ca.apm.activecommunities.com/munargyle/activity/search?onlineSiteId=0&activity_select_param=2&activity_category_ids=21&viewMode=list

Call (902)648-3379 with any questions!