Alpenglow Kundalini

Whitehorse! The next series starts this week. Come to one, some or all the classes in the series.

We will do Kundalini yoga and meditation, and also explore concepts related to the Naad — the vibrational sound current — as a pathway to deepen inner listening, embodiment, and presence. We will explore internal and external sounds and the concept of the struck and unstruck melody.

Head to alpenglowkundalini.ca for more details and registration!

A new Kundalini yoga and meditation journey starts this week in Whitehorse!

Join me, Nancy, for a series on The Mind.

We’ll dip into the facets of the mind, synchronization, and the three mind bodies — learning how to harness the mind’s vast power for clarity, creativity, and calm in an ever-changing world.

And yes — we’ll do plenty of yoga too!

Nov 6 – Dec 20, 2025
Thursdays 5:30 - 7pm or Saturdays 9 - 10:15am
CENTRED studio - 120 Industrial Road

Come for the whole series, or drop in when you can — each class is a complete experience.

register at: https://www.alpenglowkundalini.ca/
or message me!

Tonight! A special edition of Chanting for Healing: Samhain. Join me for an evening of candlelit chanting to honour the turning toward winter and opening the heart. 7:30 - 9pm at Centred. $20 drop in. Please reach out at alpenglowkundalini.ca

This Friday night's chanting is Ajai Alai — the mantra of invincibility and inner power! Come chant, laugh, feel the energy lift as we shake loose any heaviness and get brighter together. No experience needed!

🗓️ Friday, September 19
⏰ 7:30–9pm
🎟️ $20 or class pass
🌈 All welcome!

Very exciting times! A beautiful new place is opening for yoga, breath, sound, chant, drum and dance in Whitehorse. Centred Yoga Breath Sound Chant Drum Dance

Our logo!

NEW SERIES STARTS SEPTEMBER! But feel free to drop in anytime.

We hold powerful tools for healing—within our breath, our body, our awareness, and our energy.

This 7-class series through September and October 2025 provides an experience of some of these self healing technologies, with a goal of helping restore balance, build resilience, and connect to our own vitality.

Whether you’re brand new or have been practicing for a while, physically active or looking to start a practice, you are welcome. You can take the full 7-class journey, or drop in when your schedule allows.

https://www.alpenglowkundalini.ca/

Centred Yoga Breath Sound Chant Drum Dance Since 2004. Formerly Yoga w/ Erica
Hatha (Pattabhi Jois, BKS Iyengar + CAT); Kundalini; NIA; Sound Journeys; breathing for health (Buteyko Clinic's Oxygen Advantage + WHM); conscious breathwork for catharsis; chanting, kirtan; drum circle; ecstatic dance.

Hello Whitehorse! Kundalini yoga and meditation classes - check out offerings via www.alpenglowkundalini.ca