07/24/2026
Please share this so EVERYONE stays safe on the waters this summer and beyond!
Life jackets save lives.
Over the weekend, officers sent close to 200 paddle boarders back to shore who chose to hit the water without the required safety gear. That’s 200 people who could have faced fines (or worse, a life threatening emergency) because of required gear left behind that takes two minutes to grab before you leave the house.
We might sound like a broken record, but it cannot be said enough. Before you launch, you need:
🟠 A Canadian-approved PFD or life jacket (on your board with you, not just “in the truck”)
🟠 A sound-signaling device (a whistle works)
🟠 A buoyant heavy line at least 15m in length
🟠 A watertight flashlight if paddling in low light or nighttime
This isn’t us trying to ruin your lake day. Transport Canada puts these laws in place for your safety and protection. Sylvan Lake can turn on you fast — wind picks up, boards drift, and suddenly rescue crews are required to come get you. That’s no fun for anyone.
Gear up first, then go enjoy the water. 🌊
07/11/2026
A few photos from a wavy/windless SUPYoga class in White Rock
06/20/2026
Kick off Summer on Sunday June 21st with a SUP Kickstart Lesson!
SUP Kick Start - Burnaby
06/07/2026
Join me next weekend June 13/14 for Paddle Canada SUP Level 1 Instructor Training!
If you are interested in taking friends/family on the water and uplevelling your own skills then THIS is the course for you!
DM here or email [email protected]
Instructor Training - Just Add Water Yoga - Vancouver, BC, Canada
Instructor Training Paddle Canada SUP Instructor Looking to become a Paddle Canada SUP Instructor? Join us for a Paddle Canada SUP Basics or Advanced Flatwater Instructor Training. These courses are only hosted once to twice annually so be sure to connect with us if you are interested. Prior SUP exp...
06/04/2026
June = on ocean SupYoga 🧜♀️
Level 2 SupYoga = choppy water? Let's go!
Semiahmoo Bay in White Rock. June 3rd
05/20/2026
Interested in learning the art of teaching SUP?
Whether teaching friends and family, or teaching as part of our SUPVancouver team (we are seeking instructors) or simply wanting to deepen your skill set and safety when paddling within a group - we are here to support!
Register for the upcoming Paddle Canada SUP Instructor training June 13/14 at Barnet Marine Park in Burnaby
Paddle Canada SUP Basic Instructor Training
05/19/2026
Looking to sharpen your SUP skills?
• Forward stroke
• Efficient turns
• Rescues
Our SUP Kickstart is a great way to learn new skills or sharpen your current skills after a long winter break.
DM to book OR watch the calendar for updates to@our schedule starting June 1
03/13/2026
Paddle Canada SUP Basic Instructor Training
May 2 & 3, 2026
More details can be found here or email [email protected]
Instructor Training - Just Add Water Yoga - Vancouver, BC, Canada
Instructor Training Paddle Canada SUP Instructor Looking to become a Paddle Canada SUP Instructor? Join us for a Paddle Canada SUP Basics or Advanced Flatwater Instructor Training. These courses are only hosted once to twice annually so be sure to connect with us if you are interested. Prior SUP exp...
03/09/2026
May we continue to lift each other up
Happy International Women’s Day