Ashley Wiles

Ashley Wiles

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Founder of Sole Programs Inc. Speaker, Coach, Mentor. Getting you through anxiety, facing challenges with confidence.

Photos from Ashley Wiles's post 01/09/2022

How I celebrated crushing our biz goals last year vs how I celebrated this year.

(Psst… crushed it both years, but wildly different celebrations)

Isn’t it amazing how much can change in just 1 year?!

If you look back at your business just 1 year ago- would you be proud of your accomplishments? What got in the way?

This year: take a picture of your goals, be wildly audacious, dream!!
Because the feeling of crushing it is something WILD. You might be surprised on how much you can accomplish when you set your dreams high.

09/28/2021

Let’s all learn to be a bit more like our periods...🩸 ⁠

Tweet from .co

09/25/2021

I got 99 problems but…knowing my customer ain’t one.

Friends, connection is key. Once you know what the problem is that you’re solving, focus on helping people identify with that problem.

Finally, be creative: I’m not saying dancing to the latest tiktok trend… but I am saying creating a quality experience or education that makes a person think or feel something ✨🎉

09/24/2021

What is missing in your world?

Use your skills and energy for something that inspires you.. because you’re going to need the energy to push through, and inspiration or passion is the easiest way to get it.

Build something you know will be helpful to someone

09/22/2021

👋🏼 I’ll take a traffic jam any day.

When building an online business- think about it as if you had a physical store, you need people to come inside and look around.

In digital sales, think about trying to get people coming in from at least 3 different places.
1. Word of mouth… who is talking about you, why and what are they saying?
2. Paid ads?
3. Organically? -> go out and look for them, and start making friends.

What other ways could people find you?

09/22/2021

Why settle when you know you’re worth more?

09/20/2021

Connection is 👑.

The 1st time someone sees an ad, they don’t notice it;
the 2nd time they look at the name; the 3rd time they remember the name
The 4th they may look at the price
The 5th time they read it;
The 6th time they talk to a friend/partner or google it
the 7th time they may buy.

With the saturation of the market, how long do you think it would take someone to notice your brand and buy from you?

Hint: a lot more than 7 times.

09/19/2021

Ready to grow again?
It’s time to say goodbye to the stress in your life that is not aligned with your goals.

Photos 07/31/2019

But damn learning is hard. 🤷🏼‍♀️

Photos from Ashley Wiles's post 07/31/2019

In case you missed this... head on over to to get one of these and hear the story... by @ Vancouver, British Columbia

Photos 07/30/2019

P**f 💨 ✨ ✨

Photos 07/29/2019

Barely Feisty... 😂
What a weekend with !
13 live interviews + preRace Show +10 hour race day + 1 relay + 1 hilarious intro+ 1 great sponsor

Super grateful for the inspiration and excitement and especially grateful for my cohost Jeff for making this a weekend to remember! Didn’t he do an incredible job for his first time?
shout out to feisty 3 who helped me do all the things on race day and be in 5 places at once. 🙏🏼🎉

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