My passion is to help you reconnect with who you are, what you want, to live your life to the fullest with passion every day. Do you want change in your life?
Today you stop dreaming about it and start living it! Feeling stuck in your life? Not knowing who YOU are or want YOU want anymore. Its time to reconnect with yourself and feel confident with who you are and what you want. Start living your life! Together with coaching or counselling, I can help support you through this journey of transformation. Send me an email to book an appointment to help get you on your way to YOUR perfect life !
04/12/2026
All paths can lead to new opportunities.
But the real question is…
which one feels right for you?
Not when you’re more confident.
Not when you feel “ready.”
Not when you’ve finally arrived.
Right now.
Because this moment…
is where your path actually begins.
So pause for a second—
and ask yourself…
What path am I choosing today?
04/01/2026
03/28/2026
03/27/2026
12/23/2025
This season—whether you are surrounded by loved ones, missing someone dear, or finding your way on your own—sending you love, strength, and hope today and all over the holidays.
12/07/2025
Continuing education is an important part of my work as a counsellor. I’m pleased to share that I’ve completed the requirements to be a designated master practitioner in clinical counseling with the CPCA. I’m grateful to keep growing so I can better support my clients I work with every day!
07/01/2025
Happy birthday Canada!
We are closed today, see you all tomorrow!
06/26/2025
🌊🐾 Meet Us at the Beach!
Sunday, June 29 | 3:30pm | Spanish Banks Dog Beach
Let’s talk, laugh, play, and connect.
New friends. Community vibes. Sunshine & sand.
Come solo, friend, family or bring your pup — everyone’s welcome! 💚
06/23/2025
Feeling disconnected? You’re not alone.
In 2025, more people than ever are reporting feelings of loneliness and disconnection. And yet… so many of us are craving the same thing — real connection, genuine conversation, laughter, friendship.
At TinaGWellness, we believe it shouldn’t be hard to find your people. That’s why we’re creating fun, easy, and affordable events that bring like-minded humans together — for community, not just small talk.
Whether it’s a beach hangout, a mindful walk, or a cozy group dinner, you’ll be welcomed just as you are.
Let’s start showing up for ourselves — and for each other. 💚
It’s time to connect. It’s time to belong. It’s time.
06/22/2025
Let's meet up on Sunday, June 29th at 3:30 p.m. Make new friends, try something new, have good conversation and play bocce. Please drop a comment below to let me know you're coming. I'm looking forward to seeing you all there.