Foundations Birth Services

Sending warmth and gratitude to all you Mamas out there who created and are nourishing and raising the future of humanity ✨💞

Hope you have a sweet day feeling cared for and appreciated ❣️

Such a sweet little being with amazing parents that we are so very happy to have helped along their birth path twice now 🥰

So thankful for these lovely words that warm out hearts and confirm the importance of following our path ✨💞

Come see us at Clearspring mall today!!
Feel free to chat with us about pregnancy and postpartum and take a look at all our handmade specialty products AND if you are currently pregnant, enter to WIN our basket of goodies we suggest for all our clients!

Denmark has officially moved away from the "cry it out" method, a practice where babies are left to cry until they fall asleep. Experts say this approach can interfere with attachment and stress regulation, especially in the first year of life. Babies’ brains are highly sensitive to emotional cues, and prolonged crying can trigger the stress-response system unnecessarily.

Research shows that when infants are comforted promptly, their brains develop stronger connections in areas that manage stress, emotional regulation, and social bonding. Responding to a baby’s cries does not spoil them. On the contrary, it helps them feel safe, strengthens their nervous system, and promotes healthy brain growth.

Gentle care practices such as holding, rocking, and speaking softly to babies build trust and security. When parents provide consistent comfort, babies learn that the world is predictable and safe. These early experiences set the foundation for emotional resilience, empathy, and mental health throughout life.

By following Denmark’s example, caregivers can support the brain and emotional development of infants. Choosing gentle care over strict sleep training ensures babies feel secure, loved, and understood from the very beginning.

Join us for the last class of the year!

We have a couple spots left at our St. James location on Saturday, December 13th for our Big Day 3-part series.

This class is a full day (with food and breaks) where we talk about everything from the process of birth, to harnessing your hormones, to possible interventions and so many topics in between!

Having a baby early in the new year?? Get Prepared before the Christmas season! If you still need to get some classes in we have a couple spots available this weekend, November 29th at our St. Vital location for our 3-part series "The Big Day". We also have availability for our St. James location on December 13!

Don't forget about preparing for postpartum! Check out our Breastfeeding Essentials class on December 6, and our Baby and Parenting classes on December 20th!

Get it all in before Christmas!!

birth

Mama day is very special to us!
Sending love and care to all of you 💞

We sent an email to the winner of our draw and are waiting to hear back from them 😬

What a fun day at the Expo! We love meeting soon to be parents, new parents and reconnecting with families we have helped along their path 🥰
When we complete the draw we will first send a message to the winner and then announce it here 😁

Thank you for hosting this lovely event honouring and celebrating the path to life and beyond!