18/06/2026
Ho'oponopono
Ho’oponopono, is an ancient Hawaiian practice of reconciliation and forgiveness.
It is centered on the belief that everything that happens in our reality is a reflection of our internal thoughts, memories, and energy.
By taking 100% responsibility for everything we experience, we can clean, clear, and transmute negative energy into pure love.
At its core, it is a practice of mental and spiritual cleansing.
The Wording
The practice is incredibly simple and involves repeating these four phrases like a mantra (directed toward yourself, the Divine, or a specific situation):
1 "I'm sorry." (Acknowledging that something—even unconsciously—is in your experience or energy field).
2 "Please forgive me." (Asking for assistance in releasing the energy or memory).
3 "Thank you." (Expressing gratitude for the healing and the clearing of the energy).
4 "I love you." (Returning to a state of pure connection and unconditional love).
The order of the phrases can vary based on what feels most natural to you, but this traditional sequence flows beautifully as a continuous loop of healing.
18/06/2026
Just For Today, I will do my work honestly.
Each time I realize how much I love my work, I Fall in Love With My Life, even more.
17/06/2026
Today’s card can hit some people right in the “feels”…
The minute they see the F-WORD they feel afraid of what this card means…fear !!! Ahhh
Stay Tuned… It’s a powerfully Positive Card …
Nothing to be afraid of at all !
MOVE THROUGH YOUR FEARS
Card Meaning
What if just done the other side of fear was your biggest opportunity or breakthrough ?
whether you were on a healing journey or moving forward with something new in your life, fear may start raising its head and stopping you in your tracks.
Often the fear comes in the form of a negative thought or belief ….there may have been a time when fear was a helpful protection …,right now it is not !
It may begin to stop you on your path to success. Do not let this fear win.
The best way to move past fear is not to ignore it or pretend it isn’t there, but instead
to identify it,
to feel it,
notice it slipping in,
Be aware of all thoughts and feelings…
Stand in your Truth
Begin to feel yourself rising above it, working through it, releasing it.
Let it move through you and leave your consciousness.
Feel how it feels…
Ask yourself these questions.
Where is Fear showing up in my life?
What is fear holding me back from achieving ?How does fear show up in my body physically ?
Chances are you will notice that fear shows up in your Tunmy (Solar Plexus) or your chest. (Heart Chakra)
It will affect our breathing or appetite.
Now when Fear starts creeping in, you have tools to access it. getting to know the why, where, what of this fear makes it so much easier to cope with, and in addition you will now have many lessons come to your awareness about any fears you have been experiencing.
The next time you feel fearfull…
light a candle and sit with that flame
pay attention to where your body is feeling the
fear…
Now, imagine that flame is burning away any fear that is slipping in …
As it burns away the fear, the flame brings in positive, loving, energy and healing light.
Bringing about powerfully soul healing.
This flame will be releasing anything that is residual from your past, and or any fears you have about your future and helping you stand in your truth.
You will then be able to choose and redirect your focus towards the direction you want to go instead of holding onto that fear.
Bye bye Fear … the really bad F-word !
Be Fearful !!!
