08/15/2026
New podcast out today. If you're stuck or uncomfortable take 10 minutes to go through simple ways to change your body so you can change your mind.
Simple physical changes that will change your mind
Who are you? The parts of you that you know directly are your mind and your body and they are connected. When you change one, you change the other. This episode recaps a live workshop on making simple physical changes that open up your thinking just enough to notice a way to move forward on a situat...
07/30/2026
Changing habits takes repetition with difference. That's how your brain develops new pathways so you can do different behaviours. In this podcast, I walk you through a recent workshop where we used three techniques to approach a change from different perspectives.
Life is not a sitcom. It takes more than 22 minutes to make lasting change. But this 10 minute podcast will offer you a way to think about moving between techniques until you get a result you want.
You can't solve every problem in 22 minutes or less
You're not living in a sitcom. If you were, then you would find a solution to every problem in about 22 minutes. Real life takes longer. In a workshop last week, we explored three ways to make a change in a habit or pattern. Since most of what we do is the result of unconscious patterns that our bra...
07/12/2026
Back for the summer of 2026 - the NLP Canada Training Podcast! Take ten minutes to reset your mindset
Be curious about how you build the qualities you value | Shifts Work
Enjoy working through an NLP process to identify a quality you want to have and then explore a situation where you had it. The exercise allows you to explore the situation, notice the quality, track what changes because you have that quality, and then observe what changes in yourself because you had...
07/05/2026
What's new? Scaffolded learning for better skill development. A new focus on clear applications to managing the problems you want to engage. We're changing: you could be changing with us. https://conta.cc/4gWGRgs
Now is the time to change
Email from NLP Canada Training Inc. You have an idea and a place to start 416-928-2394 Hi there! I was twelve years old when I registered to play my first sport: soccer. It was new for girls the
06/14/2026
The evolution of NLP: a new approach based on science and experience. Learn better. Apply more of what you learn. Enjoy the practice. https://conta.cc/4uC6435
Join the evolution
Email from NLP Canada Training Inc. A new way forward for NLP training 416-928-2394 Hi there! Like you, we've sometimes had to change the way we do things because something was lost or broken. T
05/31/2026
We see you. You've got real issues to deal with. You have a purpose that calls you to action. You like to think things through.
Want to think it through with company?
https://conta.cc/3RC4qkd
Why are you resisting?
Email from NLP Canada Training Inc. Value your instinct. . . then test it 416-928-2394 Hi there! Resistance gets a bad rap. It starts when we first learn to say "no." They call that the "terribl