06/08/2026
This came in during one of my morning rituals, and I want to share it with you.
A reminder of something I haven't been living.
Between life, family, business, my father's passing last year, and everything that followed, I became incredibly skilled at taking care of everyone ... except myself. At least not fully.
The interesting part is that I didn't see it.
I was doing my spiritual practices, sitting with my emotions and paying attention to my inner world.
Yet somewhere along the way, I stopped paying attention to the woman carrying all of it.
Somehow my health, my energy, and my vitality had become something I would get to later.
I began to see how joy had quietly taken a back seat to responsibility.
My recent health results stopped me cold. It was a big wake up call.
It felt like everything I had been unknowingly overlooking came crashing down all at once.
My ego immediately jumped in with, "That can't be right. I know what to do."
And that's when I had to get honest with myself.
I know this work. I teach this work.
Yet I began to see all the places where I was caring for everyone else while quietly placing myself at the end of the line.
This awareness wasn't new, but what I saw was how little of that wisdom I was directing toward myself.
My body had been speaking for a long time, and I am finally ready to listen.
This message came through from my guides at exactly the right moment, and it may be for you as well.
"You are safe to slow down. You are allowed to rest."
Sometimes the guidance that changes us most is the guidance we finally choose to receive ourselves. ✨
