The Macrobiotic Centre of Toronto

11/25/2021

Let's Catch Up! - https://mailchi.mp/0794d26df338/lets-catch-up

07/22/2021

Environmental and social diagnosis is the basis for the development of the SHI approach to macrobiotics, which is more adaptable for modern people. In this d...

06/24/2021

And as if we didn't already know that naturally fermented foods (probiotics) in combination with fibre (prebiotics) creates a healthy biome! Here is an interesting co relation between consumption of fermented foods and incidence of covid 19!

An intriguing new study by researchers in Europe suggests that coronavirus disease 2019 (COVID-19) mortality rates are likely to be lower in countries where diets are rich in fermented vegetables.

03/30/2021

Spring is in the Air - https://mailchi.mp/e4e7af8d81af/spring-is-in-the-air

03/23/2021

My awned rice seeds have finally arrived! If you are interested in being part of the Spirit of Rice Project-Ontario contact me! I have an acre on an organic farm where I will be planting awned rice, millet and flint corn!

To donate to the project:https://www.gofundme.com/f/spirit-of-rice-film-documentary?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=custome...

01/21/2021

Culinary Medicine Level 1 starting Saturday January 30 at 10 am. Online. For more information: http://www.torontomacrobiotics.com/store/p78/Certificate_in_Culinary_Medicine_Level_1%C2%A0%3A_new_ONLINE_course_Starting__Saturday%2C_January_30%2C_2021.htmlor

Or contact me at 416-317-1893!

The Macrobiotic Centre of Toronto is a resource for specialty vegan macrobiotic products, cooking classes, and incredible prepared macrobiotic food to-go

12/08/2020

Online Christmas Cookie Swap December 16 7pm! - https://mailchi.mp/74c7b2c13fc7/online-christmas-cookie-swap-december-16-7pm

11/25/2020

A revolutionary approach to breaking the sugar habit, dealing with diabetes and weight issues without giving up sweets!

Now available in paperback. Just in time for Christmas!

Almost 100 sugar free, dairy free recipes set out from mild sweet to very sweet.-pies, cookies, puddings, mochi, amasake and much much more!

https://www.amazon.ca/dp/B08NYJSQ4R/ref=sr_1_1?dchild=1&keywords=why+you+love+your+chai+latte&qid=1606333406&s=books&sr=1-1

11/05/2020

First the Great News! -

08/21/2020

Updated the Website! Finally! - https://mailchi.mp/b4d50173309c/updated-the-website-finally

08/16/2020

Macrobiotic Giving -

08/10/2020

MIdsummer Update -