The Macrobiotic Centre of Toronto

Let's Catch Up! - https://mailchi.mp/0794d26df338/lets-catch-up

What's Unique About Macrobiotics: Making Balance with the Environment Environmental and social diagnosis is the basis for the development of the SHI approach to macrobiotics, which is more adaptable for modern people. In this d...

And as if we didn't already know that naturally fermented foods (probiotics) in combination with fibre (prebiotics) creates a healthy biome! Here is an interesting co relation between consumption of fermented foods and incidence of covid 19!

Study links fermented vegetable consumption to low COVID-19 mortality An intriguing new study by researchers in Europe suggests that coronavirus disease 2019 (COVID-19) mortality rates are likely to be lower in countries where diets are rich in fermented vegetables.

Spring is in the Air - https://mailchi.mp/e4e7af8d81af/spring-is-in-the-air

My awned rice seeds have finally arrived! If you are interested in being part of the Spirit of Rice Project-Ontario contact me! I have an acre on an organic farm where I will be planting awned rice, millet and flint corn!

Spirit of Rice Documentary - Trailer Teaser To donate to the project:https://www.gofundme.com/f/spirit-of-rice-film-documentary?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=custome...

Culinary Medicine Level 1 starting Saturday January 30 at 10 am. Online. For more information: http://www.torontomacrobiotics.com/store/p78/Certificate_in_Culinary_Medicine_Level_1%C2%A0%3A_new_ONLINE_course_Starting__Saturday%2C_January_30%2C_2021.htmlor

Or contact me at 416-317-1893!

Certificate in Culinary Medicine Level 1 : new ONLINE course Starting Saturday, January 30, 2021 The Macrobiotic Centre of Toronto is a resource for specialty vegan macrobiotic products, cooking classes, and incredible prepared macrobiotic food to-go

Online Christmas Cookie Swap December 16 7pm! - https://mailchi.mp/74c7b2c13fc7/online-christmas-cookie-swap-december-16-7pm

A revolutionary approach to breaking the sugar habit, dealing with diabetes and weight issues without giving up sweets!

Now available in paperback. Just in time for Christmas!

Almost 100 sugar free, dairy free recipes set out from mild sweet to very sweet.-pies, cookies, puddings, mochi, amasake and much much more!

https://www.amazon.ca/dp/B08NYJSQ4R/ref=sr_1_1?dchild=1&keywords=why+you+love+your+chai+latte&qid=1606333406&s=books&sr=1-1

First the Great News! -

First the Great News!

Updated the Website! Finally! - https://mailchi.mp/b4d50173309c/updated-the-website-finally

Macrobiotic Giving -

Macrobiotic Giving

MIdsummer Update -

MIdsummer Update