WFree SD

WFree SD Once a month we do a self defence class for women only. The class is completely free. We teach Commando Krav Maga. Real self defence for the streets.

FREE women's only self-defence

Come learn Commando Krav Maga, a fighting system that is as real as it gets. This is serious defence that is easy to do, easy to learn, and most importantly, anyone can do it. We train all fitness levels, and teach you:

(Regular)
Hand to hand combat
Defence against multiple attackers
How to defeat opponents larger than you
Ground survival
Pre-conflict avoidance strategies
Defence Psychology

(Advanced)
Gun disarming techniques
Small edge weapon defence
Defence against abduction

The class is FREE....but we also bring a donation box for a women's shelter, charity, program, or organization. Past donations have gone to:

- The Abrigo Women's Services
- The North York Women's Shelter


What to bring:
a) Water
b) Comfy workout clothes (T-shirts not tank tops, pants not shorts)
c) A friend (optional - but encouraged)

And that's the last self defence workshop of 2023 Thank you to all my volunteers and to The 519.
11/21/2023

And that's the last self defence workshop of 2023

Thank you to all my volunteers and to The 519.

Another great self defence workshop with Forever grateful.
09/19/2023

Another great self defence workshop with

Forever grateful.

Another great workshop at the 519
08/20/2023

Another great workshop at the 519

Another great workshop at
06/19/2023

Another great workshop at

May 21st - at the 519
05/22/2023

May 21st - at the 519

A big welcome to to our teaching team. This is Tavia's first year with us and we are glad and blessed to have her.
03/01/2023

A big welcome to to our teaching team. This is Tavia's first year with us and we are glad and blessed to have her.

So glad to be at it again for another year! Let's go 2023. Teaching self defence for, and to, our Toronto community. Tha...
03/01/2023

So glad to be at it again for another year! Let's go 2023. Teaching self defence for, and to, our Toronto community. Thank you 519 🙏🏽

We're back with in person Self Defence WorkshopsEven if you can't come, please share. You never know who you could be he...
02/21/2023

We're back with in person Self Defence Workshops
Even if you can't come, please share. You never know who you could be helping just by sharing.

Get more info or sign up: https://bit.ly/3FBbpj2
Session 1 – Sunday, February 26, 12 to 4pm, [519 Church St.]
Session 2 – Sunday, March 19, 12 to 4pm, [519 Church St.]
Session 3 – Sunday, April 23, 12 to 4pm, at The 519 [519 Church St.]
Session 4 – Sunday, May 21, 12 to 4pm, at The 519 [519 Church St.]
Session 5 – Sunday, June 18, 12 to 4pm, at The 519 [519 Church St.]
Session 6 – Sunday, July 16, 12 to 4pm, at The 519 [519 Church St.]
Session 7 – Sunday, August 20, 12 to 4pm, [519 Church St.]
Session 8 – Sunday, September 17, 12 to 4pm, [519 Church St.]
Session 9 – Sunday, October 15, 12 to 4pm, [519 Church St.]

Thank you to the The 519 for partnering with us to provide a safe space to share this workshop with the community.

Starting our Seniors Self Defence workshop. keeping our community safe and strong 💪🏾
08/03/2022

Starting our Seniors Self Defence workshop. keeping our community safe and strong 💪🏾

We're back with in person Self Defence WorkshopsEven if you can't come, please share. You never know who you could be he...
06/13/2022

We're back with in person Self Defence Workshops
Even if you can't come, please share. You never know who you could be helping just by sharing.

Get more info or sign up: https://bit.ly/3FBbpj2

Next sessions are:
Sun May 15 @ 12:00p - 4:00p
Sun June 19 @ 12:00p - 4:00p
Sun July 17 @ 12:00p - 4:00p
Sun Aug 21 @ 12:00p - 4:00p
Sun Sept 18 @ 12:00p - 4:00p
Sun Oct 16 @ 12:00p - 4:00p

Thank you to the The 519 for partnering with us to provide a safe space to share this workshop with the community.

Address

Toronto, ON

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