08/19/2026
🎉🥋 Happy Birthday, Julianna Wong! 🥋🎉
Today we celebrate Julianna: an amazing coach, athlete, mentor, and role model for so many of our young athletes.
Thank you for the passion, dedication, and positive energy you bring to the mats every day. Your commitment to helping our students grow both on and off the mats makes a difference in our Action & Reaction MMA family.
Wishing you an incredible birthday filled with happiness, success, and plenty of reasons to celebrate! 🎂💙
08/14/2026
The International Brazilian Jiu-Jitsu Federation (IBJJF) rulebook does not explicitly name "tickling" as an illegal technique. However, attempting to tickle an opponent in a serious match can result in a referee disqualification under rules against unsportsmanlike conduct or disrespectful behavior.
08/13/2026
📣 Our Kids, Youth & Teens BJJ Competition Class is ON this Sunday, August 16, from 10:30 AM to 12:00 PM at our North York location!🥋🔥
This session will be led by two of our amazing young champions, Julianna and Ethan Wong 🏆💪—get ready to learn from some of the best!
💥 Open to all affiliated schools and friends — everyone is welcome!
📍 North York Location
🕥 10:30 AM to 12:00 PM
08/07/2026
Our capoeira man got a little bit confused. 🙃
Drop the best caption in the comments for this photo.
08/06/2026
🎉🥋 Happy Birthday, Ethan Wong! 🥋🎉
Today we're celebrating Coach Ethan Wong—an outstanding athlete, dedicated coach, and an incredible role model for our students.
Whether he's coaching on the mats, competing at the highest level, or helping the next generation of athletes reach their potential, Ethan leads with passion, humility, and a relentless work ethic. His commitment to our team and his students inspires everyone around him.
Thank you for everything you do for the Action & Reaction MMA family. We hope this year brings you continued success, good health, and many more achievements—both on and off the mats.
🎂 Happy Birthday, Ethan! Wishing you an amazing day! 🎉❤
08/03/2026
🗓️ REMINDER: Monday, August 3, there won't be regular classes due to the Civic Holiday. However, we will be offering an Open Mat from 12 to 2 PM at our North York location. 🥋
Classes will be back to normal on Tuesday, August 4.
07/30/2026
📢 Action & Reaction MMA will be closed on Monday, August 3rd, for the Civic Holiday.
However, we will be offering an Open Mat from 12:00 PM to 2:00 PM for anyone who would like to come in and train.
Regular classes will resume on Tuesday, August 4th.
07/29/2026
You are a nice person and love helping our friends improve their game. Let them know how much you like them by sharing this