Fork and Veg

Ain’t that the truth 🙏🏼

These delicious treats never last long in my house.
Thanks to for sending me a free gift of Heavenly Hunks 💝 Vegan friendly, gluten free and super scrumptious 🤤

Have you tried Heavenly Hunks before? If so, leave a ❤️ below 👇🏼

Fun Fact : You can get all the protein you need through plants! 🌱🌱🌱🌱

Nourish your body with nutritious and vibrant food 🥗

Salads shouldn’t be boring.

Try out new dressings and add interesting toppings (like nuts, seeds or dried fruit)
Also, Don’t forget to switch up the base. Try spinach, arugula, or radicchio.

The possibilities are endless.

WHATS YOUR FAVOURITE SALAD TOPPING?

6 ways to boost your overall happiness:

1 — Disconnect (from the socials) 📱
2 — Be Present 🧘‍♀️
3 — Get Outside (fresh air) 🌲
4 — Eat Good Food 🥕
5 — Exercise 🚴
6 — Gratitude 🙏🏼

A great way to start your day.. hot tea and a delicious smoothie bowl

I love supporting local businesses, and this shop has everything a health nut could crave.

If you live in the brantford area, have you tried yet?

Thoughts? Comment ⬇️ below

How aaaaamazing do these waffles look from K&K. 🤤

I can’t wait to go back to Toronto… there are so many amazing vegan options to choose from!

To all the amazing women out there. Happy International Women’s Day! 💕☮️

Waffles on point from

Can’t wait to return to the Toronto area so I can eat at this amazing restaurant again. 🧇

Who loves pho? 🙋🏻‍♀️

💁🏻‍♀️ Did you know pho soup is typically flavoured with fish sauce. But some Vietnamese restaurants offer a veggie friendly alternative. You just gotta ask ✌🏼

Tonight’s dinner was avocado, broccoli and pasta 🍝 🥑 🥦

Baby girl was so excited to get her little hands on some

Yoga is my favourite way to get my body moving.

From power yoga to restorative flow, yoga has so many different health benefits.

Pairing yoga with a healthy veggie diet is a great way to show yourself some much needed selfcare.

If you haven’t tried yoga, you should! There are so many free resources online - like Yoga by Adrienne on YouTube. Or if you have Peloton, there are thousands of classes to choose from!

Do you practice yoga? If so, what’s your favourite type of yoga?

Comment 👇🏼👇🏼